So quick and simple! A successful marriage requires only two elements! If preferred, serve with rice.
| Prep Time: | 15 mins |
| Cook Time: | 35 mins |
| Total Time: | 50 mins |
| Servings: | 8 |
| Yield: | 8 servings |
Ingredients
- cooking spray
- 1 cup mayonnaise
- 1 medium head cauliflower, cut into bite-sized florets
- 1 cup seasoned bread crumbs
- ¼ cup grated Parmesan cheese
- salt and ground black pepper to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray.
- Place mayonnaise in a large zip-top bag. Add cauliflower; seal bag and shake to coat.
- Combine bread crumbs and Parmesan cheese in another large zip-top bag. Add 1/2 of the coated cauliflower; seal bag and shake to coat. Spread in a single layer on the prepared baking sheet. Repeat with remaining cauliflower and bread crumb mixture.
- Bake in the preheated until tender and golden brown, about 35 minutes.
Nutrition Facts
| Calories | 280 kcal |
| Carbohydrate | 14 g |
| Cholesterol | 13 mg |
| Dietary Fiber | 2 g |
| Protein | 5 g |
| Saturated Fat | 4 g |
| Sodium | 475 mg |
| Sugars | 3 g |
| Fat | 23 g |
| Unsaturated Fat | 0 g |
Reviews
These are excellent. Used panko crumbs. Will definitely make again.
Loved the flavor and the crispy bits. The recipe doesn’t indicate where/when to add in the salt and pepper, but you probably won’t need it if you are using seasoned breadcrumbs (mine were Italian flavor). The cauli was done after 16-17 minutes, so if you were to double the cook time to the stated 35 minutes, you would definitely have mushy cauliflower. I flipped the cauliflower pieces halfway through cooking. I would make this again with some slight tweaks.