| Level: | Easy |
| Total: | 27 min |
| Prep: | 15 min |
| Cook: | 12 min |
| Yield: | 8 servings, about 1 3/4 cups |
Ingredients
- 1 pound carrots, peeled and thinly sliced
- 1/4 teaspoon ground cumin
- 1/4 teaspoon cayenne
- 1/4 teaspoon chili powder
- 1 tablespoon orange juice
- 2 teaspoons extra-virgin olive oil
Instructions
- Place all ingredients in a microwave proof dish. Cover tightly, cook on high 10 to 12 minutes or until carrots are very soft and tender. Pour into a food processor and blend until smooth.
Nutrition Facts
| Calories | 36.1 calorie |
| Total Fat | 1.3 grams |
| Saturated Fat | 0.2 grams |
| Carbohydrates | 6 grams |
| Dietary Fiber | 1.77 grams |
| Protein | 0.6 grams |
Reviews
Tasty alternative to a fat-laden dip.
I have tried many recipes on the food network site and I have to say this was by far my least favorite. The consistency was unappealing and the taste was worse. I wouldn’t recommend this recipe to anyone.