Spinach, Pea and Potato Soup

  0.0 – 0 reviews  • Beans and Legumes
Go green with a bowl of creamy potato, pea and spinach soup.
Level: Easy
Total: 1 hr
Active: 1 hr
Yield: 4 to 6 servings

Ingredients

  1. 2 tablespoons olive oil
  2. 1 cup chopped shallot
  3. 1 cup chopped peeled potato
  4. 3 to 4 sprigs fresh thyme
  5. 1 medium clove garlic, minced
  6. Pinch of grated nutmeg
  7. Kosher salt and freshly ground black pepper
  8. 3 1/2 cups chicken broth
  9. 1 1/2 cups fresh or thawed frozen peas
  10. 1 1/2 cups firmly packed chopped spinach or baby spinach
  11. 1/4 to 1/2 cup heavy cream
  12. Toasted walnuts, for serving

Instructions

  1. Heat the oil in a medium saucepan over medium heat. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. Add the potato, thyme, garlic, nutmeg, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a simmer.
  2. Simmer until the potatoes are tender, about 15 minutes, adjusting the heat as needed to maintain a simmer. Stir in the peas and spinach and cook 5 minutes more. Remove from the heat, discard the thyme and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
  3. Stir in the cream and reheat the soup if necessary, adjusting the consistency and seasoning with additional water, salt and pepper.
  4. Serve hot sprinkled with toasted walnuts. 

Nutrition Facts

Serving Size 1 of 6 servings
Calories 245
Total Fat 15 g
Saturated Fat 5 g
Carbohydrates 21 g
Dietary Fiber 4 g
Sugar 7 g
Protein 8 g
Cholesterol 25 mg
Sodium 605 mg

 

Leave a Comment