Smoky Squash Soup

  4.0 – 2 reviews  • Gluten Free
This butternut squash soup gets a bit of smokiness from chipotle peppers and a bit from smoked paprika.
Level: Easy
Total: 50 min
Active: 35 min
Yield: 6 to 8 servings

Ingredients

  1. 1/4 cup extra-virgin olive oil
  2. 1/2 teaspoon ground cumin
  3. 1 small red onion, sliced
  4. 1 tablespoon tomato paste
  5. 2 medium carrots, chopped
  6. 2 chipotles in adobo, chopped
  7. 1 pound russet potatoes, peeled and diced
  8. 1 butternut squash (about 2 pounds), peeled, seeded and diced
  9. Kosher salt and freshly ground black pepper
  10. 4 cups low-sodium chicken broth
  11. Smoked paprika, for serving

Instructions

  1. Heat the oil in a large wide pot over medium heat. Add the cumin and onion and cook, stirring occasionally, until softened, about 3 minutes. Add the tomato paste, carrots and chipotles and cook, stirring, until the carrots brown, about 8 minutes.
  2. Increase the heat to high and stir in the potatoes and squash, making sure they are well coated. Season generously with salt and pepper and continue to cook until the potatoes begin to soften, about 5 minutes more. Pour in the broth and bring to a boil.
  3. Adjust the heat to maintain a simmer, cover and cook until the potato and squash are tender, about 15 minutes. Carefully puree the soup in batches in a blender until smooth or with an immersion blender in the pot. Rewarm over medium heat and adjust the seasoning with additional salt and pepper. Serve with a dusting of smoked paprika. 
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Nutrition Facts

Serving Size 1 of 6 servings
Calories 248
Total Fat 10 g
Saturated Fat 2 g
Carbohydrates 37 g
Dietary Fiber 5 g
Sugar 6 g
Protein 7 g
Cholesterol 0 mg
Sodium 1063 mg
Serving Size 1 of 6 servings
Calories 248
Total Fat 10 g
Saturated Fat 2 g
Carbohydrates 37 g
Dietary Fiber 5 g
Sugar 6 g
Protein 7 g
Cholesterol 0 mg
Sodium 1063 mg

Reviews

Michelle Mills
I’d give this 4.5 stars. Made as is except I had roasted butternut squash on hand that I needed to use up. Also, 1 chipotle pepper was sufficient. I believe 2 chipotle peppers would make it too hot. We do like spice and heat.
Nicole Williams
Caution: two chipotle peppers made this a bit warm. I love heat but would have preferred the more subtle temp at just one chipotle. Otherwise it’s quite good and healthy! A dash of lime juice or ACV elevated it a touch. Sprinkled with pepitas and swirled in some sour cream. Lovely fall soup. 

 

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