an Indian flatbread having a deliciously chewy texture that is raised with yeast.
| Prep Time: | 20 mins |
| Total Time: | 20 mins |
| Servings: | 6 |
| Yield: | 6 servings |
Ingredients
- 1 bunch watercress
- 1 (12 ounce) package extra-firm tofu, drained and cubed
- 1 (8 ounce) package bean sprouts
- 1 (8 ounce) container grape tomatoes, halved
- 1 (5 ounce) can tuna, drained
- ½ cup minced green onion
- ⅓ cup shoyu (Japanese soy sauce)
- 1 tablespoon olive oil
- 1 tablespoon white sugar
- 2 teaspoons sesame seeds
- ½ teaspoon grated fresh ginger
- 1 clove garlic, minced
Instructions
- Cut watercress into 1 1/2-inch lengths. Combine with tofu, bean sprouts, grape tomatoes, tuna, and green onion in a large bowl.
- Mix shoyu, olive oil, sugar, sesame seeds, ginger, and garlic together in a bowl. Drizzle dressing over salad (a little goes a long way) and toss before serving.
Nutrition Facts
| Calories | 136 kcal |
| Carbohydrate | 10 g |
| Cholesterol | 6 mg |
| Dietary Fiber | 2 g |
| Protein | 14 g |
| Saturated Fat | 1 g |
| Sodium | 841 mg |
| Sugars | 4 g |
| Fat | 6 g |
| Unsaturated Fat | 0 g |