Barley Bake

  4.4 – 252 reviews  

Simple and delicious recipe for potlucks. The pine nuts are the key ingredient! The mushrooms are not required. Add fresh parsley as a garnish.

Prep Time: 25 mins
Cook Time: 1 hr 25 mins
Total Time: 1 hr 50 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. ¼ cup butter
  2. 1 medium onion, diced
  3. 1 cup uncooked pearl barley
  4. ½ cup pine nuts
  5. 2 green onions, thinly sliced
  6. ½ cup sliced fresh mushrooms
  7. ½ cup chopped fresh parsley
  8. ¼ teaspoon salt
  9. ⅛ teaspoon pepper
  10. 2 (14.5 ounce) cans vegetable broth

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Melt butter in a skillet over medium-high heat. Stir in onion, barley, and pine nuts. Cook and stir until barley is lightly browned. Mix in green onions, mushrooms, and parsley. Season with salt and pepper. Transfer the mixture to a 2 quart casserole dish, and stir in the vegetable broth.
  3. Bake 1 hour and 15 minutes in the preheated oven, or until liquid has been absorbed and barley is tender.
  4. You can use a can of chicken or beef broth and a can of water for a different flavor, instead of vegetable broth.

Nutrition Facts

Calories 280 kcal
Carbohydrate 33 g
Cholesterol 20 mg
Dietary Fiber 7 g
Protein 7 g
Saturated Fat 6 g
Sodium 438 mg
Sugars 4 g
Fat 14 g
Unsaturated Fat 0 g

Reviews

Crystal Wang
I’ve made this at least a dozen times. It is fabulous. I’ve made various substitutions…beef, chicken, or mushroom broth. Changed or omitted the nuts. Different vegetables depending on what’s around and it’s Always terrific. Just keep the barley to broth scale the same. So healthy!
April Mathis
This was delicious! I used chicken broth instead of veggie broth and added chickpeas. Whole family loved it. I will be making this again!
Mr. Nicholas Williams
This had a great flavor- mellow and tasty.
Mary Smith
Love this recipe ! Healthy & amazing.
Samuel Bartlett
I followed the recipe except I used beef broth because I was serving with cube steaks. This was easy and delicious. What a surprise!
Michelle Warren
Needed salt.
Molly Anderson
Forgot about the parsley, but it was still excellent! Cooked ingredients in pan first then baked in bowl for 1 hour 15 min. Love it! (Used 10 min barley from Trader Joe’s.)
Andrew Alvarez
Delicious!!!!! I made it just as the recipe directed only adding more mushrooms. I will definitely make this again!
John Garcia
Delicious. I used roasted sunflower seeds. The crunchy seeds are a great idea.
Tommy Willis
We made this for Thanksgiving, it was delicious! We doubled the mushrooms but they were still not noticeable. Next time we will add more.
Tina Barnes
I usually add two packages of mushrooms and a grated carrot. I’ve also added kale/spinach. This meal is always a winner. Barley is underrated!
Michael Garcia
In an effort to sneak some vegetables in my diet, I added about a cup of frozen peas to this recipe and cut back on the broth just a bit to compensate for any additional moisture they would add. While the peas came out a bit discolored, the bake overall was fantastic! I would recommend holding off on half or all of the parsley until after baking, otherwise it becomes discolored and somewhat tasteless.
Christian Choi
Let’s see. I left out the mushrooms and onions because I was using this to top off Nat’s Shrimp and Veggie Zucchini Boats (from this site) and there were already plenty of mushrooms and onions in the boats. I used macadamia instead of pine nuts because I can’t afford pine nuts. This turned out very well and made a great addition to the boats.
Rebecca Carter
Let’s see. I left out the mushrooms and onions because I was using this to top off Nat’s Shrimp and Veggie Zucchini Boats (from this site) and there were already plenty of mushrooms and onions in the boats. I used macadamia instead of pine nuts because I can’t afford pine nuts. This turned out very well and made a great addition to the boats.
John Mitchell
This recipe was delicious. I really enjoyed it with the pine nuts and mushrooms. I also substituted the vegetable broth with chicken broth and fresh parsley with dried parsley only because that is what I had on hand. Must try recipe.
Jessica Chapman
Delicious recipe that is always a hit with dinner guest. I make it often.
James Garcia
Made it as written – boring….. heated it back up in a 1/2 cup of white wine, much better. Next time will replace half the liquid with a white wine. Now up to 4 stars
Pamela Morrison
This was sooooo good, on my gosh! I loved it so much, I wish my family felt the same. Not that they didn’t like it, but it was okay for them. I was glad there were more leftovers for me. My favorite way to use barley. I used chicken broth and there was a bit too much of chicken flavor, but otherwise it was great. Will be a staple for me!
Aaron Smith
Delicious just as written! Next time I’ll use a little more mushrooms though–probably 3 Portobello caps.
James Jones
I found this when looking for a recipe with barley after reading about its nutritional qualities. I omit the mushrooms and onion (I prefer raw onion to cooked). I also use Smart Balance as opposed to butter to brown the barley and pine nuts and it turns out fine. I love this dish! This is now a staple in my side dish arsenal.
Lisa Johnson
Used chicken stock, added thyme, garlic, and cherry tomatoes. Used zucchini and carrots because I didn’t have mushrooms. Doubled the salt and it was still a bit bland. It’s missing something but I don’t know what. Liked the texture. Cooked covered for first hour. Husband loved it. Lots of leftovers, but I didn’t check the servings when I looked at it, so I shouldn’t have been surprised. Overall okay.

 

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