Smoked Pulled Chicken

I came up with this one chilly Saturday morning. while baking, it smells fantastic.

Prep Time: 15 mins
Cook Time: 50 mins
Additional Time: 8 hrs 10 mins
Total Time: 9 hrs 15 mins
Servings: 10
Yield: 10 servings

Ingredients

  1. 1 ½ cups plain low-fat yogurt
  2. 3 cloves garlic, mashed to a paste
  3. 1 tablespoon lemon juice
  4. 1 teaspoon ground black pepper
  5. 1 teaspoon kosher salt
  6. ½ teaspoon smoked paprika
  7. ½ teaspoon ground cumin
  8. 1 (4 pound) whole chicken, split lengthwise
  9. cherry wood chips

Instructions

  1. Combine yogurt, garlic, lemon juice, pepper, salt, paprika, and cumin in an extra-large zip-top bag. Add chicken halves, making sure they are completely coated. Squeeze out excess air, seal the bag, and marinate in the refrigerator for at least 8 hours.
  2. Thirty minutes before cooking, soak the wood chips in water. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  3. Sprinkle the soaked wood chips directly over the hot coals. Remove chicken from the marinade and shake off excess. Place chicken, skin-side down, on the hot side of the preheated grill. Discard the remaining marinade.
  4. Cook chicken until grill marks form, about 4 minutes. Flip and transfer to the cooler side of the grill. Cover and cook, occasionally rotating 180 degrees, until an instant-read thermometer inserted in the thickest part of the thigh reads 175 degrees F (79 degrees C), about 45 minutes.
  5. Transfer chicken to a cutting board and let rest for 10 minutes. Remove and discard skin. Pick all meat from the bones and shred it using 2 forks.

Nutrition Facts

Calories 254 kcal
Carbohydrate 3 g
Cholesterol 80 mg
Dietary Fiber 0 g
Protein 27 g
Saturated Fat 4 g
Sodium 293 mg
Sugars 3 g
Fat 14 g
Unsaturated Fat 0 g

 

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