Low-Fat

  0.0 – 0 reviews  • Low-Fat Level: Intermediate Total: 30 min Prep: 20 min Cook: 10 min Yield: 4 servings Ingredients 1 pound ahi tuna loin, cleaned Fresh cracked black pepper, as needed 1 teaspoon olive oil 1 carrot, cut on bias 1 cup broccoli florets 4 cloves garlic, minced 1 tablespoon minced fresh ginger root … Read more

  0.0 – 0 reviews  • Low-Fat Level: Intermediate Total: 45 min Prep: 30 min Cook: 15 min Yield: 2 servings Level: Intermediate Total: 45 min Prep: 30 min Cook: 15 min Yield: 2 servings Ingredients 1 pound fresh ahi (yellowfin tuna), cut into 1 1/2 to 2-ounce fillets 3/4 cup all-purpose flour 1 tablespoon seasoned salt … Read more