Tilapia Salpicon

  3.7 – 3 reviews  • High Fiber A mixture of minced ingredients typically enjoyed cooled, salpicon can be made with your choice of beef, chicken or seafood. Shred seared tilapia and toss it with jalapeños, onions and cilantro for a flavorful taco filling. Level: Easy Total: 25 min Active: 15 min Yield: 4 servings Ingredients 3 … Read more

Chipotle-Honey Glazed Tilapia

  4.1 – 11 reviews  • Gluten Free There’s nothing fishy about perfectly cooked sweet-and-spicy tilapia. Level: Easy Total: 25 min Active: 15 min Yield: 4 Ingredients 1/2 cup chipotle chiles in adobo sauce 2 tablespoons honey 2 scallions, white and green parts, roughly chopped 3 tablespoons extra-virgin olive oil Kosher salt and freshly ground black pepper … Read more

Chicken-Fried Fish

  4.1 – 7 reviews  • Main Dish Level: Easy Total: 35 min Prep: 20 min Cook: 15 min Yield: 4 servings Ingredients 12 ounces green beans, trimmed Kosher salt 4 6-ounce tilapia fillets Freshly ground pepper 3/4 cup all-purpose flour 1/4 teaspoon paprika, plus more for sprinkling 2 large eggs 1/4 cup vegetable oil 1 1/4 … Read more

Crispy Crunchy Fish and Chips

  4.6 – 50 reviews  • Fruit Level: Easy Total: 50 min Prep: 15 min Cook: 35 min Yield: 4 servings Ingredients 4 small russet potatoes, washed 3 cups canola plus 2 teaspoons canola oil Salt and freshly ground black pepper Nonstick cooking spray 2 cups all-purpose flour, plus 1/2 cup for dredging 2 teaspoons baking powder … Read more

Chill-apia Tostada

  5.0 – 1 reviews  • Appetizer Level: Easy Total: 40 min Prep: 20 min Cook: 20 min Yield: 4 appetizer servings Ingredients Vegetable oil, for brushing and frying 3 tilapia fillets 1 tablespoon extra-virgin olive oil 2 pinches seafood seasoning, such as Old Bay 1 pinch dried ground cumin 1 pinch dried oregano 8 corn tortillas … Read more

Tilapia Tartar Cakes

  3.0 – 3 reviews  • These pan-seared fish cakes have tartar sauce in the binding instead of on the side. Level: Easy Total: 25 min Active: 15 min Yield: 4 servings Ingredients 4 slices white bread (or 2 hamburger buns) 1 lemon 1 pound skinless tilapia fillets, cut into chunks 1/2 cup chopped sweet pickles 1/3 … Read more

Coconut Milk Tilapia

  3.8 – 36 reviews  • Coconut Recipes Level: Easy Total: 24 min Prep: 12 min Cook: 12 min Yield: 4 servings Ingredients Vegetable oil 4 tilapia fillets Salt 1(1-inch) piece fresh ginger, peeled and grated 1 lemon, zested and juiced 1/2 pound snow peas 4 small red potatoes, quartered sliced into 1/4-inch pieces 1 cup coconut … Read more

Tilapia Sliders

  0.0 – 0 reviews  • Main Dish Ingredients 1 (14 oz) package SeaPak® Tilapia Tenders 6 prepared dinner rolls 1 tomato, sliced 1 onion, sliced Your favorite kind of cheese, sliced Your preferred sauce, try Ketchup, Honey Mustard, Buffalo Sauce or Mayo Instructions PREHEAT oven to 425 degrees F. PLACE the frozen tilapia tenders on a … Read more