5.0 – 1 reviews • Zucchini Recipes
| Total: |
25 min |
| Prep: |
10 min |
| Cook: |
15 min |
| Yield: |
4 servings |
| Total: |
25 min |
| Prep: |
10 min |
| Cook: |
15 min |
| Yield: |
4 servings |
Ingredients
- Canola oil, for frying
- 4 trout, cleaned, head and tail on
- 2 cups rice flour
- 1/2 tablespoon ground cumin
- Salt, to taste
- 2 tablespoons olive oil
- 1 fine diced yellow onion
- 1/2 tablespoon minced garlic
- 1/2 tablespoon minced ginger
- 1 tablespoon madras curry powder
- 2 cups diced zucchini
- Salt and black pepper, to taste
- 3 cups cooked couscous, already fluffed
- 1/4 cup sliced green scallions, for garnish
- 1/4 cup madras curry powder
- Pinch salt
- 1 cup canola oil
Instructions
- Heat a large casserole filled halfway with oil. The trout must be able to fit in. On a large plate, mix flour with cumin. Dredge trout in flour, inside and out and deep-fry until golden brown, about 4 to 5 minutes. Season with salt.
- For the zucchini cous-cous: In a saucepan on medium heat, coat with olive oil, sweat the onions, garlic, ginger and curry powder. Season. Add zucchini and saute for 3 to 5 minutes until soft. Check for seasoning. Keep on very low heat.
- For the curry oil: In a small bowl, combine curry powder with salt and about 1/8 cup water to make a loose paste. Whisk in oil and let stand 1 hour to settle. Use the top, clear yellow oil. PLATING: Using a ring mold, cut out tuna fish can (both sides filed) or a small, oiled bowl, fill with half couscous then half of the zucchini. Place trout on top and drizzle with curry oil and garnish with scallions.
