Pan Fried Fillet Salmon With Passion Fruit Dressing

Ingredients:

• 1 pound salmon fillet, skin on
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup passion fruit juice
• 1 tablespoon lime juice
• 1 tablespoon honey
• 1/4 cup chopped cilantro

Instructions:

1. Preheat your oven to 400 degrees Fahrenheit.
2. Pat the salmon fillet dry with paper towels.
3. Heat the olive oil in a large skillet over medium heat.
4. Season the salmon fillet with salt and pepper.
5. Cook the salmon fillet for 3-4 minutes per side, or until cooked through.
6. Transfer the salmon fillet to a baking sheet and bake for 10 minutes, or until heated through.
7. While the salmon is baking, make the passion fruit dressing. In a small bowl, whisk together the passion fruit juice, lime juice, honey, and cilantro.
8. Serve the salmon fillet with the passion fruit dressing.

Tips:

• You can use any type of salmon that you like. I used wild-caught salmon, but you could also use farmed salmon.
• If you don’t have passion fruit juice, you can substitute orange juice or pineapple juice.
• You can adjust the amount of honey to your liking. If you like your dressing more sweet, you can add more honey.
• You can also add other herbs and spices to the dressing, such as mint or basil.

Enjoy!

Here are some additional tips for making this dish:

• To make sure the salmon fillet cooks evenly, cook it in a single layer in the skillet.
• To prevent the salmon fillet from sticking to the skillet, use a non-stick skillet or coat the skillet with cooking spray.
• To check if the salmon fillet is cooked through, insert a meat thermometer into the thickest part of the fillet. The internal temperature should be 145 degrees Fahrenheit.
• Let the salmon fillet rest for 5 minutes before slicing and serving. This will help the juices redistribute throughout the fillet.