an Indian flatbread having a deliciously chewy texture that is raised with yeast.
Prep Time: | 20 mins |
Total Time: | 20 mins |
Servings: | 6 |
Yield: | 6 servings |
Ingredients
- 1 bunch watercress
- 1 (12 ounce) package extra-firm tofu, drained and cubed
- 1 (8 ounce) package bean sprouts
- 1 (8 ounce) container grape tomatoes, halved
- 1 (5 ounce) can tuna, drained
- ½ cup minced green onion
- ⅓ cup shoyu (Japanese soy sauce)
- 1 tablespoon olive oil
- 1 tablespoon white sugar
- 2 teaspoons sesame seeds
- ½ teaspoon grated fresh ginger
- 1 clove garlic, minced
Instructions
- Cut watercress into 1 1/2-inch lengths. Combine with tofu, bean sprouts, grape tomatoes, tuna, and green onion in a large bowl.
- Mix shoyu, olive oil, sugar, sesame seeds, ginger, and garlic together in a bowl. Drizzle dressing over salad (a little goes a long way) and toss before serving.
Nutrition Facts
Calories | 136 kcal |
Carbohydrate | 10 g |
Cholesterol | 6 mg |
Dietary Fiber | 2 g |
Protein | 14 g |
Saturated Fat | 1 g |
Sodium | 841 mg |
Sugars | 4 g |
Fat | 6 g |
Unsaturated Fat | 0 g |