| Level: | Easy |
| Total: | 25 min |
| Active: | 25 min |
| Yield: | 1 serving |
Ingredients
- 5 ounces salmon, skin off
- Kosher salt and freshly ground black pepper
- 2 tablespoons grapeseed oil
- 1 teaspoon slivered garlic
- 1 teaspoon minced shallots
- 2 ounces canned cannellini beans, rinsed and drained
- 1 cup spinach
- 1 ounce lemon juice
- 1 ounce vegetable or fish stock
- 1 tablespoon capers, lightly chopped
- 1 tablespoon unsalted butter, at room temperature
- 1 tablespoon fresh parsley, chopped
Instructions
- Dry the salmon with a paper towel and season with salt and pepper. Heat a skillet with 1 tablespoon grapeseed oil over medium-high heat, add the salmon and sear for 3 minutes on each side.
- Meanwhile, in a separate pan, heat the remaining tablespoon grapeseed oil over medium heat and saute the garlic and shallots until translucent, about 1 minute. Add the cannellini beans and warm for 2 minutes. Add the spinach and wilt for 1 minute.
- Remove the salmon from the hot pan, add the lemon juice, stock and capers and reduce to make a glaze, 3 to 5 minutes. Add the butter and emulsify, turning off the heat and mixing until all is incorporated. Season with salt and pepper and add the parsley.
- On a plate, add the cannellini and spinach mix. Place the salmon on top and spoon the sauce over the salmon.
Nutrition Facts
| Serving Size | 1 of 1 servings |
| Calories | 731 |
| Total Fat | 58 g |
| Saturated Fat | 14 g |
| Carbohydrates | 18 g |
| Dietary Fiber | 4 g |
| Sugar | 1 g |
| Protein | 35 g |
| Cholesterol | 109 mg |
| Sodium | 805 mg |
Reviews
Absolutely delicious!
I chose to puree some of the beans along with garlic, onion and bell pepper and made it into a sauce base for the salmon. I also took a more liberal spin using Mexican spices along the way. Amazing!
My husband and I made this together- so easy and absolutely delicious
Very tasty and absolutely will be making this again and again.
Delicious! Husband (who doesn’t prefer salmon) loved it too!
Delicious and easy. I love the pairing with beans and spinach instead of with pasta.
Awesome, simple, fresh and easy preparation!!!
Thanks Robert!!!
Thanks Robert!!!
Excellent!
tasty, simple and easy enough to execute. I can’t wait to make it again!
My husband loves sauces and this one fit the bill. Easy and delicious!