Air Fryer Zucchini

  4.9 – 7 reviews  • Appetizer
The secret to making air fryer zucchini super crispy is a generous amount of olive oil in the breading. The oil helps to mimic the same crunchy crust you’d get from deep-frying, but without the mess. We like to serve fried zucchini with warm marinara sauce, but these bites would be equally delicious (and a bit more indulgent) dipped in creamy ranch dressing or your favorite aioli.
Level: Easy
Total: 45 min
Active: 20 min
Yield: 4 servings
Level: Easy
Total: 45 min
Active: 20 min
Yield: 4 servings

Ingredients

  1. 1/2 cup all-purpose flour
  2. Kosher salt
  3. 2 large eggs
  4. 1 1/2 cups panko breadcrumbs
  5. 3/4 teaspoon granulated garlic
  6. 1/2 teaspoon onion powder
  7. 1/2 teaspoon dried oregano
  8. 1/4 teaspoon crushed red pepper flakes
  9. 3 tablespoons extra-virgin olive oil
  10. 1/3 cup grated Parmesan (about 1.2 ounces)
  11. 3 medium zucchini (about 1 1/2 pounds), cut into 3/4-inch-thick half-moons
  12. Warm marinara sauce, for serving

Instructions

  1. Whisk the flour and 1/4 teaspoon salt in a shallow bowl. Whisk the eggs until smooth in a second shallow bowl. Combine the panko, granulated garlic, onion powder, dried oregano, crushed red pepper and 3/4 teaspoon salt in a third shallow bowl. Drizzle the olive oil into the panko mixture and use your hands to toss and coat the panko. Add the Parmesan and stir until well combined.
  2. Set a wire rack on top of a baking sheet. Working in small batches, season the zucchini liberally with salt, then dredge first in the flour and then in the eggs. Finally, dredge in the breadcrumb mixture, pressing the mixture gently into the zucchini to ensure it adheres, and shake off any excess. Arrange the breaded zucchini on the wire rack and repeat with the remaining zucchini.
  3. Arrange half of the breaded zucchini in the basket of a 6-quart air fryer in a single layer. Cook at 390 degrees F for 8 minutes, then flip the zucchini and continue to cook until crispy and browned all over, another 3 to 7 minutes (see Cook’s Note). Remove to a serving plate and season with a good pinch of salt. Repeat with the remaining breaded zucchini. Serve immediately with warm marinara sauce for dipping.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 342
Total Fat 17 g
Saturated Fat 4 g
Carbohydrates 36 g
Dietary Fiber 4 g
Sugar 7 g
Protein 12 g
Cholesterol 99 mg
Sodium 665 mg
Serving Size 1 of 4 servings
Calories 342
Total Fat 17 g
Saturated Fat 4 g
Carbohydrates 36 g
Dietary Fiber 4 g
Sugar 7 g
Protein 12 g
Cholesterol 99 mg
Sodium 665 mg

Reviews

Stacy Harris
Very easy recipe and definitely makes them crunchy. Adding oil to the panko will be my go-to method for making crunchy air fryer vegetables that require a dredge.
Annette Barrera
Delicious and great for an easy appetizer. Adding the oil to the breadcrumbs was such a great idea.
Mark Adams
Yummy
Rebecca Jackson
This was very good. The zucchini was crispy, not soggy like some other recipes. I air fried them at 400 degrees for 8 minutes and then turned them over and continue cooking for another 5 minutes. Served with pizza sauce. Time consuming but quite tasty.

 

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