Pepper and Veggie Stir Fry

  0.0 – 0 reviews  • Mushroom
Total: 23 min
Prep: 10 min
Cook: 13 min

Ingredients

  1. 2 teaspoons peanut oil
  2. 1/4 cup vegetable juice
  3. 1/2 pound. tofu, diced into 1 inch cubes
  4. 2 garlic cloves, chopped
  5. 2 green bell peppers, cored and julienned
  6. 2 red bell peppers, cored and julienned
  7. 4 whole green onions, chopped
  8. 2 large ripe tomatoes, chopped
  9. 1/4 pound mushrooms, washed and thinly sliced
  10. Salt and freshly ground black pepper to taste

Instructions

  1. Heat the peanut oil and vegetable juice in a frying pan and add the tofu and garlic. Cook 2 to 3 minutes. Add the bell peppers and green onions and cook 3 to 4 minutes longer. Add the remaining ingredients, and stir fry the mixture another 4 minutes.

 

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