| Total: | 15 min |
| Cook: | 15 min |
| Yield: | 1 serving |
| Total: | 15 min |
| Cook: | 15 min |
| Yield: | 1 serving |
Ingredients
- 4 tablespoons of torre sauce, recipe follows
- 1/4 cup green bell peppers, chopped
- 1/4 cup onions, chopped
- 1/4 cup broccoli
- 1/4 cup carrots, julienne
- 12 ounces penne pasta, cooked al dente
- 1/4 cup tomatoes, chopped
- 4 ounces chicken breast, blackened
- Parmesan
- 2 tablespoons butter
- 2 cloves garlic, chopped
- Salt and white pepper, to taste
- Pinch granulated onion
- 1 teaspoon Cajun spice
- 1 tablespoon chopped basil
- 2 tablespoons grated Romano
Instructions
- In a saute pan slowly melt 4 tablespoons of torre sauce. Saute bell peppers and onions. Blanch broccoli and carrots then saute for 2 minutes. Add pasta, al dente heat for 5 minutes, add tomatoes. Place chicken breast on top of pasta. The dish is finally topped with freshly grated Parmesan.
- Bring butter to room temperature, blend everything together and refrigerate.
Nutrition Facts
| Serving Size | 1 of 1 servings |
| Calories | 1726 |
| Total Fat | 36 g |
| Saturated Fat | 19 g |
| Carbohydrates | 268 g |
| Dietary Fiber | 14 g |
| Sugar | 15 g |
| Protein | 78 g |
| Cholesterol | 161 mg |
| Sodium | 1570 mg |
| Serving Size | 1 of 1 servings |
| Calories | 1726 |
| Total Fat | 36 g |
| Saturated Fat | 19 g |
| Carbohydrates | 268 g |
| Dietary Fiber | 14 g |
| Sugar | 15 g |
| Protein | 78 g |
| Cholesterol | 161 mg |
| Sodium | 1570 mg |
Reviews
This is labelled vegetarian with chicken breast as the 8th ingredient? Someone at Foodnetwork messed up again!