| Level: | Easy |
| Total: | 4 min |
| Prep: | 4 min |
| Yield: | 4 servings |
Ingredients
- 1 (1-inch) piece fresh ginger, peeled and grated
- 2 cups plain yogurt
- 3/4 cup orange juice
- 2 cups sliced frozen peaches
Instructions
- In a blender combine ginger, yogurt, orange juice and the frozen peaches. Blend until smooth.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 129 |
| Total Fat | 4 g |
| Saturated Fat | 3 g |
| Carbohydrates | 19 g |
| Dietary Fiber | 1 g |
| Sugar | 16 g |
| Protein | 5 g |
| Cholesterol | 16 mg |
| Sodium | 57 mg |
Reviews
This is a great smoothie drink. The drink does need a little bit of sugar added to make it sweet enough for the whole family to love.
I really liked this drink. I love fresh ginger so it didn’t bother me at all. I added Splenda to the frozen peaches and it was perfect!
This was an awesome drink. The kids and family loved it. I did also. It’s a great idea for parties.
We found that one piece of ginger was way too pungent. The smoothie would be better with less ginger. Make sure if you use fresh peaches, that sugar is added.
This was a really cool drink to serve for people at dinner. I added just a little sugar to mine. I used light orange juice and I don’t know if that affected the sweetness of this drink, but it sure made it taste better afterwards.
I love this recipe. It gets me that extra kick to get through the rest of my day after lunch. Its got the perfect exotic taste that’s different from all the rest. I highly recommend it.