Blackened Sweet Aubergine

  5.0 – 1 reviews  • Pork
Total: 45 min
Prep: 10 min
Cook: 35 min
Yield: 4 to 6 servings
Total: 45 min
Prep: 10 min
Cook: 35 min
Yield: 4 to 6 servings

Ingredients

  1. 4 firm aubergines (eggplants)
  2. Pinch ground cumin
  3. 1 clove garlic, pounded to a paste
  4. Extra virgin olive oil
  5. 2 or 3 lemons, juiced, or to taste
  6. Salt and freshly ground black pepper
  7. Handful chopped cilantro, basil or parsley, optional

Instructions

  1. Preheat the oven to its hottest setting. Place aubergines (eggplants) in a tray and cook at the top of the oven for about 35 minutes, until the insides are very soft and the outsides dry and almost crisp. Remove from the oven, slit the skin and scrape out the flesh. Add cumin and garlic, stir in and break up. You can make this smooth or coarse, depending on how you like it. Add olive oil to loosen. Add lemon juice and season, to taste. I would never serve this hot but it’s great warm or at room temperature. If adding herbs do this at the last minute, roughly or finely chopped.;

Nutrition Facts

Serving Size 1 of 6 servings
Calories 149
Total Fat 6 g
Saturated Fat 1 g
Carbohydrates 25 g
Dietary Fiber 12 g
Sugar 14 g
Protein 4 g
Cholesterol 0 mg
Sodium 916 mg
Serving Size 1 of 6 servings
Calories 149
Total Fat 6 g
Saturated Fat 1 g
Carbohydrates 25 g
Dietary Fiber 12 g
Sugar 14 g
Protein 4 g
Cholesterol 0 mg
Sodium 916 mg

Reviews

Ryan Osborne DVM
easy peasy

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top