Level: | Easy |
Total: | 1 hr 25 min |
Active: | 25 min |
Yield: | 6 servings |
Ingredients
- Two 15-ounce cans black beans, drained and rinsed
- 1/2 cup panko breadcrumbs
- 3 tablespoons freshly squeezed lemon juice
- 2 teaspoons dried oregano
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 3 to 4 large cloves garlic, minced
- 2 eggs, beaten
- 1 small onion, finely chopped
- 2 tablespoons extra-virgin olive oil
- 6 whole-grain hamburger buns
- Serving suggestions: lettuce, tomato slices and red onion slices
- 1 cup mayonnaise
- 2 teaspoons dried oregano
- 1 teaspoon freshly ground black pepper
- 1/2 teaspoon kosher salt
- 2 cloves garlic, grated
- Juice of 1 lemon
Instructions
- For the burgers: Add the beans to a large bowl with the breadcrumbs, lemon juice, oregano, salt, pepper, garlic, eggs and onions. Mash with a fork or your hands until the mixture is homogeneous. Portion into 6 patties and refrigerate for 1 hour.
- For the mayo: In a small bowl, mix the mayonnaise, oregano, pepper, salt, garlic and lemon juice.
- Heat a medium pan over medium-high heat and add the olive oil. Cook the burgers until golden brown, 3 to 4 minutes per side. Place each burger on a bun, and top with lettuce, tomatoes, onions and some Greek mayo to serve.
Nutrition Facts
Serving Size | 1 of 6 servings |
Calories | 614 |
Total Fat | 38 g |
Saturated Fat | 6 g |
Carbohydrates | 54 g |
Dietary Fiber | 12 g |
Sugar | 5 g |
Protein | 16 g |
Cholesterol | 68 mg |
Sodium | 717 mg |
Reviews
Even my meat eating husband loves these.
I didn’t love it. Not as flavorful as I had hoped. Greek Mayo was good but the burgers were dry.
So delicious!
Amazing! Easy to make and delicious! My family loved it. Will definitely make again.
These were really good burgers. The mayo was delicious. Even my daughter who is hard to please loved them, especially the mayo. It’s a great touch!
Great burgers, and the Greek mayo really rocks. Love the show, by the way.
Just made this for my family and my two boys ate them up without knowing that they were black bean burgers