Harlow’s Vegan and Gluten-Free Wild Mushroom Stroganoff

  4.5 – 2 reviews  • Main Dish
Level: Easy
Total: 25 min
Active: 25 min
Yield: 4 servings

Ingredients

  1. 2 tablespoons grapeseed oil
  2. 2 yellow onions, cut into small dice
  3. 2 teaspoons salt
  4. 3 cloves garlic, peeled and chopped
  5. 1 tablespoon dried thyme
  6. 1 teaspoon ground black pepper
  7. 1/2 teaspoon chile flakes
  8. 1/2 cup white wine
  9. 2 tablespoons balsamic vinegar
  10. Zest and juice of 1 lemon
  11. 2 cups dried wild mushrooms, soaked 30 minutes in 1 quart hot water
  12. One 12-ounce package gluten-free spaghetti, preferable made from yellow lentils, cooked and set aside
  13. 1 cup vegan sour cream
  14. 2 tablespoons fresh parsley, leaves removed and chopped
  15. 2 tablespoons vegan Worcestershire sauce

Instructions

  1. Warm a medium saucepan over medium-high heat. Add the grapeseed oil and heat until just wavy, but not quite to the smoking point. Add the onions, salt and 2 tablespoons water and saute until translucent, about 5 minutes.
  2. Add the garlic, thyme, black pepper and chile flakes and continue to saute, stirring to thoroughly combine.
  3. Add the white wine, balsamic vinegar, lemon zest and juice. Continue to stir thoroughly. Add the rehydrated wild mushrooms and half of the soaking liquid to the pan. Add the cooked pasta and turn the heat up so the sauce and pasta mixture begin to simmer. Once pasta and mushroom ragout have combined with the liquid that is in the pan, add the vegan sour cream, parsley and Worcestershire. Stir to combine and immediately serve in pasta bowls.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 578
Total Fat 21 g
Saturated Fat 11 g
Carbohydrates 86 g
Dietary Fiber 8 g
Sugar 10 g
Protein 9 g
Cholesterol 0 mg
Sodium 709 mg

Reviews

Laura Garcia
It’s disappointing that a place that seems otherwise on-point is using Daiya vegan cheese (yuck!!) when there are so many better options sold in food service quantities (Violife, for instance).  Most vegans hate the taste of Daiya; it’s so old school.  That’s a sure way to turn off patrons who otherwise might be vegan if they weren’t reluctant to give up dairy cheese.
John Yang
Great recipe. Use a full 12 oz container of vegan sour cream. When rehydrating mushrooms, if using 2 cups of hot water to start, reserve 1 cup of soaking liquid before adding more water to mushroom soak to enhance flavor. 
Jordan Carr
Really enjoyed the segment of Harlow Cade cafe and veg juice bar. I look forward to seeing and some of vegan recipes.  Unfortunately I live in Columbus,  Ohio, if I’m in town I’ll be sure to visit. I give a 5 star rating. 

 

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