a delicious, healthy dessert bite. In order to get the maximum flavor, use wild strawberries.
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 4 cups plain lowfat yogurt
- ½ cup milk
- sugar to taste
- 1 tablespoon strawberry flavored milk powder
- 1 cup fresh strawberries
Instructions
- In a bowl, whisk together the yogurt, milk, sugar, and strawberry milk powder. Arrange the strawberries on top, and serve immediately.
Nutrition Facts
| Calories | 207 kcal |
| Carbohydrate | 28 g |
| Cholesterol | 17 mg |
| Dietary Fiber | 1 g |
| Protein | 14 g |
| Saturated Fat | 3 g |
| Sodium | 187 mg |
| Sugars | 27 g |
| Fat | 5 g |
| Unsaturated Fat | 0 g |
Reviews
I made a few changes to this and it turned out really good. Organic fat free plain yogurt, 1/2 scoop of protein supplement strawberry flavor insteat of the flavored milk powder, and added some nutty nugget cereal since I served for breakfast. I will definetely make this again!
If there was a zero star rating, this recipe would receive it. I made the recipe exactly as stated and it did not turn out well. I tried adding more sugar and strawberry mix, but it didn’t help at all. It was beyond gross tasting.
Easy and so deliscious.