Vegan Potato Soup

  4.7 – 34 reviews  • Potato Soup Recipes

This recipe was developed by my mother and myself one evening when there were lots of potatoes available. It is very creamy and silky because of the almond milk. Enjoy! For a wonderful warm soup on a winter day, top with green onions or any other garnish.

Prep Time: 25 mins
Cook Time: 30 mins
Total Time: 55 mins
Servings: 8
Yield: 8 servings

Ingredients

  1. 2 tablespoons olive oil
  2. 1 cup diced onion
  3. 1 cup diced carrot
  4. 1 cup diced celery
  5. 3 cloves garlic, minced
  6. 4 russet potatoes, peeled and cut into 1-inch pieces
  7. 4 cups water
  8. 4 teaspoons salt, divided
  9. 2 cups almond milk
  10. 1 teaspoon ground black pepper

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, carrot, celery, and garlic; cook and stir until soft, about 10 minutes. Add potatoes, water, and 2 teaspoons salt. Bring to a boil; reduce heat and simmer until potatoes are very tender, 10 to 15 minutes.
  2. Remove pot from the heat and puree soup with an immersion blender. Stir in almond milk.
  3. Return soup to the heat and cook until heated through, about 5 minutes. Season with remaining 2 teaspoons salt and pepper.
  4. You can use vegetable broth instead of water if you choose.
  5. Mash soup with a potato masher if preferred.
  6. This soup adapts well to any flavors you might like to add – curry, cumin, basil, cardamom, whatever you like.

Reviews

Sylvia Calderon
I had to go vegan because of Chron’s disease… I love veggies but this is awful lol. No texture, no real flavor… I had to use way more salt than recommended just to make it even remotely good. If I could add cheese and bacon it would be better but as it is… yeah no.
Gregory Alvarez
2-1/2 tsp salt 1tsp paprika 1tsp cliantro leaves 1/2tsp rosemary 2 cups coconut milk (unsweetened) amazing!!
Kevin Simon
Even better than I anticipated! Followed the recipe exactly then added a little bit of basil and cumin as the recipe suggested.
Samantha Patterson
Loved it!! Next time I will try using vegetable broth instead of water but it was really good
Emma Richardson
Super easy to make and palatable even if I’m feeling nauseous. It reminds me of the cheesy potatoes my grandma made when I was little, but without the guilt. It was too salty for me so I recommend 3 tsp salt total.
Brittany Green
Made as directed really good, thick, sand creamy
Donna Smith
Very delicious! I added cumin and curry because it gives that extra taste. Will make this again!
Jennifer Burke
I liked this recipe allot very tasty easy dish. I used vegetable broth instead of water. I ended up only using 1 Tbsp of salt but it still came our extremely salty probably due to the vegetablvegetables broth
Tyler Harris
This is a very good soup. I only changed two things- I added chicken stock instead of water to the soup. I also added some smoked sausage after I pureed the soup. My family loved it.
Mary Rodriguez
This is very good!! ??
Zoe Chambers
I made this soup today. It was amazing!!! I did not have fresh garlic on hand so I used Adobo seasoning instead. I did not use any salt because Adobo has salt in it. I did use the pepper and the almond milk I used was unsweetened. I will definitely make this again.
James Campbell
I baked the potatoes at 425 for 60 minutes, took them out of the oven to cool for a short time. After removing the jackets and dicing the potatoes I then added them to the vegetable mixture that had been simmering for a half hour or so. No need to purée the mixture. I used vegetable stock instead of water. My vegan daughter loved the baked potato flavor of the soup and my non vegan husband loved it as well.
Mr. Benjamin Boyd
I made this for my daughter who is vegan, and she liked it a lot. I omitted the celery, as she doesn’t like it, and made up for that by adding a 1/2 cup more of onion and carrot. I also didn’t completely purée until smooth, as she likes a chunkier soup. Was so relieved to find a potato soup recipe that she can eat!
Kathleen Sharp
I made this for my daughter who is vegan, and she liked it a lot. I omitted the celery, as she doesn’t like it, and made up for that by adding a 1/2 cup more of onion and carrot. I also didn’t completely purée until smooth, as she likes a chunkier soup. Was so relieved to find a potato soup recipe that she can eat!
Joseph Vaughan
I made this pretty much as written with just a couple of ingredient changes . I used soy milk instead of almond because of allergy to almonds and red potatoes instead of russets because that’s what I had. I didn’t measure the salt, just salted it to taste. Otherwise I followed the recipe and it was delicious! My husband loved it too. It makes a lot. We happily ate it for three days and I froze a bunch of it too. It’s good topped with some grated Parmesan and bacon bits. I used vegan bacon bits (made from beans) that I purchased on Amazon. Thanks for this terrific recipe!
Brenda Jones
I will definitely make this again. Its very good. I didn’t peel the potatoes. I mashed them by hand and left some chunks in the soup. I also didn’t add celery and subbed ground celery seed instead. I added some parsley and only used about 1 tsp of salt if that. I did use vegetable broth. I also whisked a tablespoon of flour into the milk before adding it in. I simmered and stirred until thickened.
Steven Thompson
Wow!!! Delicious!!! Very filling!!! Will definitely be making this again! I don’t have an immersion blender and hot foods make the rubber on my regular blender melt- so I just used beaters which was a little messy but got the job done. Also- this almost taste like cheese. I’m vegan so it’s nice to find these types of recipes.
Amber Fernandez
Easy, tasty and family including young children loved it.
Mrs. Courtney Tucker
My husband has many food allergies, so I subbed the almond milk for coconut cream (the fattier part of the can of milk). Ohhhh em goodness. So delicious! I used 2 bouillon cubes to make the water half water half broth. It’s super delicious. I am a huge milk fan, it breaks my heart he’s allergic. So if a recipe without cow’s milk makes me happy I definitely will make it again! Saved in my cookbook, thank you!!
Bryan Espinoza
I made it with protein almond milk and left out the celery. It was simple and yummy. I’m sure I will use this recipe again and again.
Lindsey Lucas
My first time using almond milk in a soup. It turned out creamy and delicious. I’m really happy with the results. I used leftover breakfast potatoes that had already been seasoned with onion, cumin, cayenne pepper, chili powder, garlic salt, and black pepper. I added red pepper flakes as an afterthought. I didn’t add salt because the potatoes had been salted. It definitely needs the salt that the recipe calls for, so I ended up adding the salt in the recipe. I didn’t add the water. I left it thick and creamy. I also left a few breakfast potatoes on the side to add back in to make it a chunkier soup, but it’s such a beautiful purée on its own, it doesn’t need the extra potatoes. I will definitely make this soup again.

 

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