True Dominican Sancocho (Meat and Vegetable Stew)

  5.0 – 1 reviews  • Chicken

Sancocho is a beef and vegetable stew that originated in the Dominican Republic. On exceptional occasions or during holidays, the original dish is frequently prepared using seven different kinds of meat. My fiancé’s mother has made some incredible cuisine for me; the first time she made sancocho, I instantly fell in love with it. His mother is from the Dominican Republic. Use more varieties of meat than I use in this dish without being hesitant to do so. This hearty stew tastes well on its own or when served the traditional way with rice. The second day, it tastes even better!

Prep Time: 10 mins
Cook Time: 2 hrs 30 mins
Total Time: 2 hrs 40 mins
Servings: 12

Ingredients

  1. ¼ cup dried oregano
  2. 5 cloves garlic, minced
  3. 2 teaspoons salt, divided
  4. 1 pound bone-in beef chuck
  5. 1 pound bone-in pork loin roast
  6. 5 chicken drumsticks, or more to taste
  7. 2 large lemons, juiced
  8. 2 large onions, quartered
  9. 2 tablespoons vegetable oil
  10. 1 tablespoon vinegar
  11. ½ cup vegetable oil
  12. 1 ¼ gallons water, or as needed
  13. 1 (14 ounce) can chicken broth
  14. 1 (10.5 ounce) can beef consomme
  15. 4 beef bouillon cubes, divided
  16. 1 ½ pounds Spanish pumpkin, peeled and cut into 1 1/2-inch chunks
  17. 1 pound sweet potatoes, peeled and cut into 1 1/2-inch chunks
  18. 1 pound eddeos, peeled and cut into 1 1/2-inch chunks
  19. ½ pound yuca (cassava) roots, peeled and cut into 1 1/2-inch chunks
  20. ½ pound potatoes, peeled and cut into 1 1/2-inch chunks
  21. 2 green plantains, peeled and cut into 1 1/2-inch chunks
  22. 2 ears corn on the cob, cut into quarters
  23. 3 stalks celery, diced
  24. 2 large carrots, chopped, or more to taste
  25. 1 large green bell pepper, diced
  26. 1 bunch cilantro, chopped
  27. 1 pinch adobo seasoning (Optional)

Instructions

  1. Mash oregano, garlic, and 1 teaspoon salt in a bowl until well combined.
  2. Mix beef, pork, chicken, and lemon juice together in a large bowl; drain 1/2 of the liquid. Mix in onions, mashed garlic mixture, 2 tablespoons oil, and vinegar.
  3. Heat 1/2 cup vegetable oil in a large skillet over medium-high heat. Add meat mixture in three batches and cook until browned on all sides, 10 to 15 minutes per batch.
  4. Transfer browned meats to an 8-quart Dutch oven. Pour in 1/2 of the water, then add chicken broth, beef consommé, 2 bouillon cubes, and remaining 1 teaspoon salt. Bring to a boil, then reduce the heat to low, cover, and simmer until meats are more than halfway cooked through, about 40 minutes.
  5. Add pumpkin, sweet potatoes, eddeos, yuca, potatoes, plantains, corn, celery, carrots, bell pepper, cilantro, remaining bouillon cubes, and adobo seasoning to the Dutch oven. Increase the heat to medium and return to a boil. Reduce the heat to low and simmer, stirring in remaining water as needed in gradual increments to replace evaporated liquid, until root vegetables are soft and liquid has thickened, 1 to 2 hours.
  6. During the last 30 minutes of cooking, transfer beef, pork, and chicken to a cutting board. Let cool slightly, then remove bones and chop or shred meat. Return meat to the stew and finish cooking.
  7. Chop and dice all vegetables to a uniform size while you are cooking the meat in batches.
  8. You can use both bone-in or boneless beef, pork, and chicken. If using boneless, cut meats to roughly the same size. You can add batatas as an extra starch vegetable, or use it instead of the eddeos.
  9. Chicken bouillon cubes can be used instead of beef, and one large bitter orange can be used instead of two medium lemons.

Nutrition Facts

Calories 497 kcal
Carbohydrate 54 g
Cholesterol 60 mg
Dietary Fiber 8 g
Protein 24 g
Saturated Fat 5 g
Sodium 1090 mg
Sugars 13 g
Fat 23 g
Unsaturated Fat 0 g

Reviews

Sarah Strickland
Authentic taste!

 

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