Level: | Easy |
Yield: | 4 servings |
Level: | Easy |
Yield: | 4 servings |
Ingredients
- Deselect All
- 1 large beet, raw and peeled
- 2 parsnips, peeled
- 1 large turnip
- Frying oil
- Salt
Instructions
- Preheat a deep fryer pot filled with the manufacturers recommended level of oil to 280 degrees. Using an Asian vegetable slicer or a mandolin, slice the vegetables paper thin.
- Fry the vegetables individually in small batches. Cook them until they begin to crisp and hen remove. They will crisp even more as they air dry.
- Season with salt and serve.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 90 |
Total Fat | 2 g |
Saturated Fat | 0 g |
Carbohydrates | 17 g |
Dietary Fiber | 5 g |
Sugar | 7 g |
Protein | 2 g |
Cholesterol | 0 mg |
Sodium | 325 mg |
Serving Size | 1 of 4 servings |
Calories | 90 |
Total Fat | 2 g |
Saturated Fat | 0 g |
Carbohydrates | 17 g |
Dietary Fiber | 5 g |
Sugar | 7 g |
Protein | 2 g |
Cholesterol | 0 mg |
Sodium | 325 mg |