Tabbouleh

  0.0 – 0 reviews  • Middle Eastern Recipes
Level: Easy
Total: 1 hr 20 min
Prep: 50 min
Inactive: 30 min
Yield: 6 servings

Ingredients

  1. 4 cups bulgur
  2. 4 cups boiling water
  3. 1 cup diced mango
  4. 1 bunch green onion, finely diced
  5. 1/2 cup chopped almonds

Instructions

  1. Mix the bulgur and boiling water in a large mixing bowl and allow to soak at room temperature for 30 minutes, stirring occasionally. Refrigerate until completely cool. Then, add mango, green onion, and almonds. Tabbouleh is ready to serve.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 411
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 79 g
Dietary Fiber 14 g
Sugar 5 g
Protein 15 g
Cholesterol 0 mg
Sodium 26 mg

 

Leave a Comment