[DRAFT]
| Yield: | 4 Serving |
Ingredients
- 1 can (15 ounces) black beans, rinsed and drained
- 1 packet (1.25 ounces) taco seasoning mix
- Kosher salt and black pepper
- ½ cup frozen corn, do not thaw
- 1 packet instant original oatmeal
- 1 egg*, beaten
- 3 tablespoons olive oil
- 4 multi-grain wheat buns, toasted
- 4 teaspoons mayonnaise
- Shredded lettuce
- Prepared salsa
- *Egg substitute equivalent can be used.
Instructions
- 1. Mash beans in large bowl or plastic bag, leaving a few chunks. Stir in taco seasoning, salt and pepper as desired. Stir in corn, oats and egg. Refrigerate mixture 10 minutes to hydrate the oats. 2. Heat oil in large skillet over medium heat. When oil begins to swirl, scoop one-fourth of the bean mixture and drop onto pan, slightly smoothing it into a circle. Cook on one side until golden and a bit crisp, about 8 minutes; !ip and cook on the other side 8 minutes more. 3. Spread bottom of each bun with thin layer of mayonnaise. Top with lettuce, patties, salsa and bun top.
Reviews
Really easy recipe. I drained canned corn instead of frozen since that was in my pantry. But it still came out delish
Omitted the taco seasoning and added my own seasoning. This is a hit with my family for sure
Very tasty. Me & my husband like this. Not easy to keep it from falling apart though. Must be very delicate when cooking & handling.
Made as per recipe was plain great will make it again
I used thousand island dressing instead of mayo
I used thousand island dressing instead of mayo
My daughter was wanting a veggie burger by another chef but when we saw this one we decided to try it instead, especially since we love Sunny. I added a few more spices and it turned out fantastic. This will be our go to veggie burger from now on.