“Spontaneous Heating” Gumbo

  4.0 – 1 reviews  • Poultry
Level: Intermediate
Total: 1 hr
Prep: 30 min
Cook: 30 min
Yield: 6 to 8 servings
Level: Intermediate
Total: 1 hr
Prep: 30 min
Cook: 30 min
Yield: 6 to 8 servings

Ingredients

  1. 1/2 cup canola oil
  2. 1 pound boneless skinless chicken breast, diced
  3. 1 pound andouille sausage, sliced
  4. 1/2 pound buffalo sausage or other smoked sausage, sliced
  5. 1 small yellow onion, chopped
  6. 1 green bell pepper, chopped
  7. 1/2 cup all-purpose flour
  8. 1 tablespoon gumbo file seasoning
  9. 1 1/2 teaspoons cayenne pepper
  10. 1/2 teaspoon freshly ground black pepper
  11. 2 teaspoons hot pepper sauce (recommended: Tabasco)
  12. 1 cup clam juice
  13. 3 cups chicken stock
  14. 1 cup tomato juice
  15. 1 cup pale ale (recommended: Firehouse Chukkar Ale)
  16. 6 ounces pollack or other white fish, diced
  17. 1 pound shrimp, peeled and deveined, tails removed
  18. 1/2 pound okra
  19. 1 cup canned clams
  20. White rice, for serving

Instructions

  1. Heat a Dutch oven or large pot over medium heat. Add the canola oil, chicken breast and sausages. Saute until lightly browned, about 5 minutes. Add onion and peppers and cook until tender, about 5 minutes. Add the flour, spices, and hot sauce. Cook until the mixture thickens, about 3 to 5 minutes. Add clam juice, chicken stock, tomato juice and pale ale. Bring to a simmer and add the fish and shrimp. Cook until the shrimp and fish are done, about 5 minutes. Reduce the heat to a simmer and add the okra and clams. Simmer for about 3 to 5 minutes. Serve over white rice.

Nutrition Facts

Serving Size 1 of 8 servings
Calories 654
Total Fat 41 g
Saturated Fat 10 g
Carbohydrates 18 g
Dietary Fiber 2 g
Sugar 4 g
Protein 51 g
Cholesterol 209 mg
Sodium 1208 mg
Serving Size 1 of 8 servings
Calories 654
Total Fat 41 g
Saturated Fat 10 g
Carbohydrates 18 g
Dietary Fiber 2 g
Sugar 4 g
Protein 51 g
Cholesterol 209 mg
Sodium 1208 mg

Reviews

Nicole Gill
Had better review’s with peanut oil, on the 2/3 times I served this recipie.

 

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