Spinach Tofu Soup

  2.0 – 1 reviews  • Soup
Total: 8 hr 10 min
Prep: 10 min
Cook: 8 hr
Yield: 5 servings

Ingredients

  1. 1 whole chicken
  2. 12 cups water
  3. 16 ounces tofu, cubed
  4. 1 bunch spinach, de-stemmed and cleaned
  5. 1/2 cup diced Virginia ham, pre-cooked
  6. White pepper, to taste

Instructions

  1. Cook entire chicken in simmering water for 8 hours. While cooking, add water to keep chicken covered. Remove chicken, leaving only the chicken stock. Add a pinch of salt. Bring chicken stock to a boil and add spinach. Turn heat off as soon as spinach is added. Add tofu, Virginia ham, and pinch of white pepper.

Nutrition Facts

Serving Size 1 of 5 servings
Calories 643
Total Fat 43 g
Saturated Fat 12 g
Carbohydrates 7 g
Dietary Fiber 3 g
Sugar 1 g
Protein 58 g
Cholesterol 193 mg
Sodium 492 mg
Serving Size 1 of 5 servings
Calories 643
Total Fat 43 g
Saturated Fat 12 g
Carbohydrates 7 g
Dietary Fiber 3 g
Sugar 1 g
Protein 58 g
Cholesterol 193 mg
Sodium 492 mg

 

Leave a Comment