Spinach Omelette with Leftover Mashed Potatoes

According to what I’ve been informed, the particular component that gives this amazing dish such a delightful flavor is curry. Mulligatawny soup is a Scottish term for “pepper water,” and it’s this particular ingredient that gives it such a flavor. I was long ago handed this old recipe.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Servings: 1
Yield: 1 omelette

Ingredients

  1. 1 teaspoon coconut oil
  2. 1 medium Spanish sweet onion, chopped
  3. 2 cups fresh spinach
  4. 2 large eggs, beaten
  5. 1 ounce shredded mozzarella cheese
  6. 1 cup leftover mashed potatoes
  7. 1 tablespoon salsa
  8. salt and ground black pepper to taste

Instructions

  1. Heat oil in a pan over medium-high heat. Saute onion in the hot oil until softened, about 5 minutes. Add spinach and beaten eggs and mix together to coat. Add cheese and cover the pan with a lid.
  2. Lower heat and steam until eggs are set, about 5 minutes.
  3. Meanwhile, microwave leftover mashed potatoes until heated through, about 1 to 2 minutes.
  4. Lay out cooked omelette over potatoes and top with salsa. Add salt and pepper to taste.
  5. You can use any cheese you prefer.

Nutrition Facts

Calories 500 kcal
Carbohydrate 52 g
Cholesterol 391 mg
Dietary Fiber 7 g
Protein 27 g
Saturated Fat 11 g
Sodium 1126 mg
Sugars 9 g
Fat 21 g
Unsaturated Fat 0 g

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top