Spinach and Green Apple Salad

  4.5 – 30 reviews  • Easy Lunch Recipes
Level: Easy
Total: 10 min
Prep: 10 min
Yield: 4 servings, serving size is 2 cups

Ingredients

  1. 2 tablespoons olive oil
  2. 1 tablespoon cider vinegar
  3. 1 teaspoon Dijon mustard
  4. Salt and freshly ground pepper
  5. 5 ounces baby spinach leaves (about 5 cups lightly packed)
  6. 1 Granny Smith apple
  7. 1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

Instructions

  1. In a small bowl whisk together the oil, vinegar and mustard. Season with salt and pepper to taste.
  2. Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
  3. Core the apple and slice it into matchsticks. Sprinkle a quarter of the apple pieces on top of each salad. Follow with the walnut pieces. Serve immediately.

Nutrition Facts

Calories 155
Total Fat 13 grams
Saturated Fat 1.5 grams
Sodium 88 milligrams
Carbohydrates 10 grams
Dietary Fiber 3 grams
Protein 2 grams

Reviews

Brian Brown
Simple. Delicious. We added grilled chicken.
Melissa Jones
Delicious! I did add cranberries and used a mixed greens and spinach combo. I took it to a party and peeps raved over it. I made some more the next day and added chicken to have as a main dish. Wonderful light meal.
Beth Castro
How do I save this to my recipe box? I cannot find a button or link to do that? thanks
Jeffrey Black
This may be my new favorite salad; loved it!  Definitely add gorgonzola crumbles, it adds the perfect touch.  Will definitely make it again. 
Paul Hernandez
Fantastic! I also added some dried cranberries and the taste was amazing. Thank you so much for a wonderful recipe!
Nicole Rodriguez
I also believe this needed cheese and it did, thanks to another person’s suggestion on here. I added Gorgonzola cheese and it definitely added that much needed flavor. I rated it 4 stars because I thought it was very good but not excellent. It’s the type of salad I didn’t initially like but have an acquired taste for.
Marie Cochran
Not as tasty as I would have liked. The dressing was really acidic. I think it may have tasted better w/some goat cheese or something else…
Tony Webb
The best part about this recipe is the delicious and easy dressing. I always find my dressing to be missing something, but this one went so well with the apples, cheese and nuts. My husband and I really liked it. I’ll be using it again soon!
Anthony Cox
So fantastic! Made this with mixed greens and wedged the apple instead of matchsticks. Was a perfect complement to the Grilled Halibut with Lemon Basil Vinaigrette!!
Ronald Nguyen
I thought it was just OK. Maybe it would have been better with a spring mix instead of all spinach? But very good dressing and loved the apples and walnuts together.

 

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