This is a low-fat variation of a classic spicy sauce that goes well with crab cakes, po’ boys, and just about everything else you can think of.
| Prep Time: | 10 mins |
| Additional Time: | 30 mins |
| Total Time: | 40 mins |
| Servings: | 8 |
| Yield: | 1 1/2 cups |
Ingredients
- 1 cup non-fat Greek yogurt
- ¼ cup mayonnaise
- ¼ cup stone-ground mustard
- 1 tablespoon pickle juice
- 1 tablespoon capers
- 1 teaspoon prepared horseradish
- 1 clove garlic, crushed
- ½ teaspoon hot pepper sauce (such as Frank’s RedHot®)
- ¼ teaspoon cayenne pepper
- ¼ teaspoon hot paprika
Instructions
- Blend yogurt, mayonnaise, mustard, pickle juice, capers, horseradish, garlic, hot pepper sauce, cayenne, and paprika together in the bowl of a food processor. Chill until ready to serve, at least 30 minutes.
Nutrition Facts
| Calories | 73 kcal |
| Carbohydrate | 2 g |
| Cholesterol | 3 mg |
| Dietary Fiber | 0 g |
| Protein | 3 g |
| Saturated Fat | 1 g |
| Sodium | 188 mg |
| Sugars | 1 g |
| Fat | 6 g |
| Unsaturated Fat | 0 g |
Reviews
No changes! This is delish as it is!!!! WAY better than bottled! Doesn’t even feel lower fat at all!
good with crab cakes
Made chef John’s FreshSalmon cakes and this perfect remoulade. Just the perfect amount horseradish. Made as written, no changes or substitution. Will keep in the rotation!
Delicious! We used with our shrimp cakes!!
very good as written! I like to add a little old bay seasoning myself.
I followed the recipe but added about a quarter cup of chili sauce. Love the lighter version. Thanks for the recipe.
I have made this twice, once as dressing for a crab louie salad, the other to go with friend green tomatoes. It’s got a great zing to it!
This is delicious! I made it twice, but the second time had to tweak the amount of ingredients due to what I had on hand. Don’t do this, the recipe is perfect as printed. My adult daughter loves this stuff. I appreciate a yummy sauce that is made with primarily yogurt instead of mayonnaise.
This is a very nice sauce and we loved the spicy horseradish taste.
Taste amazing!
This is absolutely the best sauce I have ever made! My husband had to tell me to take it away before he ate it all. I added 1/2 tsp of old bay seasoning. Great sauce for everything from sandwiches to seafood to chicken!
I made and used this on a catfish po’boy and it is so tasty you would never imagine it is “light”, compared to the original preparation. I used a bit more horseradish but changed nothing else. This is a keeper!
This was excellent! I loved all of the tartness to it and it worked nicely on my fried catfish as it would many things.