Spanish-Style Chickpeas and Escarole

  0.0 – 0 reviews  • High Fiber
A garlicky saute of escarole mixed with chickpeas and seasoned with Spanish smoked paprika.
Level: Easy
Total: 25 min
Active: 25 min
Yield: 4 servings

Ingredients

  1. 2 tablespoons extra-virgin olive oil
  2. 3 cloves garlic, thinly sliced
  3. 1 large head escarole or chicory, chopped
  4. One 15-ounce can chickpeas, rinsed and drained
  5. 1 teaspoon ground cumin
  6. 1 teaspoon pimenton (Spanish smoked paprika)
  7. Kosher salt

Instructions

  1. Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the garlic and cook until slightly browned, about 4 minutes. Add the escarole in batches and cook until completely wilted, about 7 minutes.
  2. Stir in the chickpeas and cook until heated through, about 1 minute. Stir in the cumin, pimenton, remaining 1 tablespoon olive oil and salt to taste. Serve.
  3. Copyright 2016 Television Food Network, G.P. All rights reserved.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 217
Total Fat 10 g
Saturated Fat 1 g
Carbohydrates 26 g
Dietary Fiber 8 g
Sugar 4 g
Protein 8 g
Cholesterol 0 mg
Sodium 309 mg

 

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