| Total: | 32 min |
| Prep: | 10 min |
| Cook: | 22 min |
| Yield: | 4-5 servings |
| Total: | 32 min |
| Prep: | 10 min |
| Cook: | 22 min |
| Yield: | 4-5 servings |
Ingredients
- 12 ounces ground turkey
- 1/2 cup diced onion
- Cooking spray
- 1 can (14.5 oz.) Del Monte® Diced Tomatoes-No Salt Added
- 1 can (15.25 oz.) Del Monte® Whole Kernel Corn-No Salt Added, drained
- 1 can (15 oz.) low-sodium kidney beans, drained
- 1 can (8 oz.) Del Monte® Tomato Sauce-No Salt Added
- 1 Tbsp. chili powder
- (Optional) limes
- (Optional) light sour cream
- (Optional) cilantro
- (Optional) salt and pepper to taste
Instructions
- 1. Heat a large skillet coated with cooking spray over medium-high heat. Cook turkey and onion for 5 minutes or until onion is soft, stirring frequently.
- 2. Stir in tomatoes and its juices, corn, beans, tomato sauce and chili powder. Bring to a boil, reduce heat, cover and simmer 12-15 minutes or until slightly thickened.
- 3. Serve with lime wedges and top with sour cream and cilantro, if desired. Salt and pepper to taste.
Nutrition Facts
| Serving Size | 1 of 5 servings |
| Calories | 236 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Carbohydrates | 19 g |
| Dietary Fiber | 6 g |
| Sugar | 3 g |
| Protein | 19 g |
| Cholesterol | 47 mg |
| Sodium | 481 mg |
| Serving Size | 1 of 5 servings |
| Calories | 236 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Carbohydrates | 19 g |
| Dietary Fiber | 6 g |
| Sugar | 3 g |
| Protein | 19 g |
| Cholesterol | 47 mg |
| Sodium | 481 mg |
Reviews
I made this chili to take to a potluck. I had one of my friends who does not like chili try it and he loved it. It has good flavor and is easy to prepare.
It turned out pretty well.. I put it in a crock pot for 45 mins though to let some of the flavors set in.. it did taste like it was missing something so I added light brown sugar..