Sous Vide Parsnips

A delightful side dish for holidays or special events, parsnips are swiftly sautéed in butter and thyme after being prepared sous vide.

Prep Time: 15 mins
Cook Time: 35 mins
Total Time: 50 mins
Servings: 2
Yield: 2 servings

Ingredients

  1. 2 large parsnips
  2. 1 pinch fine salt
  3. 1 teaspoon olive oil
  4. 1 tablespoon butter
  5. 2 sprigs fresh thyme
  6. 1 pinch freshly grated nutmeg

Instructions

  1. Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and set temperature to 195 degrees F (95 degrees C). Set timer to 30 minutes.
  2. Cut the ends off the parsnips and peel. Cut a 2-inch piece off the smallest part of the parsnips and remaining parsnips into equal-sized pieces. Place into a resealable bag, making sure that all pieces are laying flat and are not overlapping. Add salt and olive oil.
  3. Remove all air from the bag by using the water immersion method or a vacuum sealer. Lower the bag into the pot once the temperature has reached 195 degrees F (95 degrees C).
  4. When the timer on the sous vide reads 10 minutes, melt butter in a small skillet over low heat. Add thyme sprigs and simmer for 10 minutes.
  5. Remove bag from the pot and take out parsnips. Remove thyme from skillet and season butter with nutmeg. Turn up heat to medium-high and add parsnips. Cook until parsnips are lightly browned, 2 to 3 minutes.

Nutrition Facts

Calories 273 kcal
Carbohydrate 48 g
Cholesterol 15 mg
Dietary Fiber 15 g
Protein 4 g
Saturated Fat 4 g
Sodium 144 mg
Sugars 11 g
Fat 10 g
Unsaturated Fat 0 g

 

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