0.0 – 0 reviews • Easy Grilling Recipes and Tips
| Level: |
Easy |
| Yield: |
8 servings |
Ingredients
- 2 eggplants (2 1/2 pounds altogether)
- 1 teaspoon each whole cumin and coriander seeds
- 1/4 cup vegetable oil
- 1 large onion finely chopped
- 1 teaspoon each minced garlic and fresh ginger
- 1/4 teaspoon turmeric or pinch yellow asafetida powder
- 1 1/2 teaspoons salt
- Juice of 1 fresh lime
- 1/2 to 2/3 cup plain yogurt
- 1 fresh jalapeno pepper, seeded and minced
- 1/4 cup each chopped fresh coriander and fresh mint
Instructions
- Preheat oven to 450 degrees. Char over a gas flame, grill, or broil the eggplants until the skins are charred and blistered. Transfer to baking pan and roast for 30 minutes or until soft. Remove from oven and cool. Toast cumin and coriander seeds until aromatic and grind in a spice grinder (or toast spices already ground).
- Heat oil in a small skillet over moderate heat. Add onion and saute until tender. Add garlic and ginger and saute a few seconds to release the aroma. Add turmeric, ground toasted cumin and coriander and salt and saute another minute just to release the aroma.
- Cut stem ends of eggplants and peel skin. Set eggplant in food processor and puree until coarse. Add onion and spice mixture and puree. Transfer to serving bowl and stir in lime and yogurt and jalapeno. Right before serving dust eggplant puree with chopped cilantro and mint. Serve with toasted pita triangles or fresh vegetables or crackers.
Nutrition Facts
| Serving Size |
1 of 8 servings |
| Calories |
122 |
| Total Fat |
8 g |
| Saturated Fat |
1 g |
| Carbohydrates |
12 g |
| Dietary Fiber |
5 g |
| Sugar |
7 g |
| Protein |
2 g |
| Cholesterol |
2 mg |
| Sodium |
450 mg |