This flavorful ham and broccoli quiche is suitable for breakfast, lunch, or dinner. The leftovers are equally delicious the next day. Use your favorite cheese.
| Prep Time: | 10 mins |
| Cook Time: | 20 mins |
| Total Time: | 30 mins |
| Servings: | 6 |
| Yield: | 6 servings |
Ingredients
- 2 tablespoons olive oil
- 40 uncooked medium shrimp
- 2 cloves crushed garlic
- ⅛ teaspoon garlic powder
- ⅛ teaspoon ground ginger
- ⅓ cup brown sugar
- 1 teaspoon sesame seeds
- ½ cup white wine
- 3 tablespoons teriyaki sauce, or more to taste
- ½ cup teriyaki marinade
- 2 (16 ounce) packages frozen deluxe stir-fry vegetables
- 2 cups hot cooked white rice
Instructions
- Heat oil in a wok over medium heat. Add shrimp, garlic, garlic powder, and ginger. Cook until shrimp are opaque, 3 to 5 minutes.
- Add brown sugar and sesame seeds. Blend in white wine, teriyaki sauce, and teriyaki marinade and bring to a boil. Add frozen vegetables and return to a boil. Reduce heat to a simmer. Cover and cook until vegetables are heated through and tender, 10 to 15 minutes.
- Serve stir-fry over a bed of rice.
- You can use 2 chicken breasts in place of the shrimp.
Nutrition Facts
| Calories | 354 kcal |
| Carbohydrate | 53 g |
| Cholesterol | 101 mg |
| Dietary Fiber | 6 g |
| Protein | 20 g |
| Saturated Fat | 1 g |
| Sodium | 1458 mg |
| Sugars | 17 g |
| Fat | 6 g |
| Unsaturated Fat | 0 g |
Reviews
Everyone ate it with minimum complaints. With a family of 5, that’s saying something. The 5 y.o even ate without any fighting
Kristi, was looking for a twist to my stir fried rice recipe. Thanks to you I pegged it. You Rock. Thank you so much
I added some steak (Angus Beef Steak) and I came out so good if you follow the recipe exact it comes out perfect, and that’s because I like to add extra and I didn’t it was so good.