Sweet and crisp apple is a nice surprise in this kale salad. It goes well with the crunchy wontons, toasted almonds and the slight bite from the just-sweet-enough sesame ginger dressing.
| Level: | Easy |
| Total: | 30 min |
| Active: | 30 min |
| Yield: | 4 servings |
Ingredients
- 1 sweet and crisp apple, such as Honeycrisp
- 1 small orange
- 4 cups tightly packed baby kale or spinach
- 1/2 cup chow mein noodles or fried wonton strips
- 1/4 cup sliced, skin-on almonds, toasted
- 1/3 cup Food Network Kitchen™ Inspirations Asian Style Sesame Ginger Dressing
- Kosher salt and freshly ground black pepper
Instructions
- Cut the apple into thin matchsticks. Peel and segment the orange and cut each segment in half crosswise.
- Put the kale in a large bowl. Add most of the apple, orange, chow mein noodles and almonds. Pour in the Asian Style Sesame Ginger Dressing and toss to coat. Season with salt and pepper. Top the salad with the reserved apple, orange, chow mein noodles and almonds.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 120 |
| Total Fat | 5 g |
| Saturated Fat | 0 g |
| Carbohydrates | 17 g |
| Dietary Fiber | 4 g |
| Sugar | 8 g |
| Protein | 4 g |
| Cholesterol | 4 mg |
| Sodium | 250 mg |