Sauteed spinach, sauteed mushrooms, sautéed onions, and sauteed garlic are all dishes that my husband and I enjoy. So, we combined everything with some tomatoes to give it some zip.
| Prep Time: | 15 mins |
| Cook Time: | 15 mins |
| Total Time: | 30 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 2 tablespoons olive oil, divided
- 1 medium onion, coarsely chopped
- 1 cup chopped portabello mushrooms
- 2 cloves garlic, finely chopped
- 1 medium tomato, chopped
- 1 (8 ounce) package fresh baby spinach
- ½ teaspoon salt, or to taste
- ⅛ teaspoon ground black pepper, or to taste
- 2 tablespoons grated Parmesan cheese, or to taste
Instructions
- Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
- Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
- Sprinkle with Parmesan cheese to serve.
- All the ingredients and cooking times can be modified to your tastes.
- You can add red pepper flakes or Italian seasoning if you’d like.
Nutrition Facts
| Calories | 109 kcal |
| Carbohydrate | 8 g |
| Cholesterol | 2 mg |
| Dietary Fiber | 3 g |
| Protein | 4 g |
| Saturated Fat | 1 g |
| Sodium | 378 mg |
| Sugars | 3 g |
| Fat | 8 g |
| Unsaturated Fat | 0 g |
Reviews
I am always looking for spinach recipes. I LOVE this. I did add some water chestnuts, green onions and 1 jalapeño because I had them and they were all a great addition. But I think the recipes as is would have been fantastic. I also used halved grape tomatoes. So Glad I found this.
I made this tonight for dinner! My husband who is a pickie eater loved it! We ate it all! He wants me to make it again! I changed nothing but used less cheese on top!
Followed recipe to the letter except used grape tomatoes and cut them in half. My wife LOVED IT. She felt just a tad to much salt but other than that 5 stars. I am not an over the top cooked veggie guy but still not bad. I will most definitely make this again for wife. I like to make her smile.
We liked this. I used whole cherry tomatoes and added a diced serrano for heat. I tossed in sliced yellow bell because I had it. Next time I would double the fresh spinach because it just melts down so much. Great dish!
This recipe was very good. Very substantial, and I think that it can even stand for a main course for a meatless meal accompanied by crusty bread! Good for using up ingredients to save before they go bad! Will make it again!
This was really good! I love spinach and this is the perfect way to spruce it up. It tasted like something from a nice restaurant. I made it exactly as written (I used halved cherry tomatoes instead a diced tomato) and will definitely make this again. A very colorful dish that is sure to impress. My only suggestion is adding salt and pepper to the mushroom mixture.