Sausage Spinach Omelet Roll

  5.0 – 1 reviews  • Egg Recipes
Yield: 6 servings (1 slice each)

Ingredients

  1. 12 eggs
  2. 1/2 cup milk
  3. 2 tablespoons all-purpose flour
  4. 2 green onions, sliced
  5. 1 teaspoon salt
  6. 1/4 teaspoon ground black pepper
  7. 1 1/2 cups Jimmy Dean® Hearty Original Sausage Crumbles
  8. 1 cup chopped mushrooms
  9. 4 cups packed spinach leaves
  10. 1 cup (4 ounces) shredded cheddar cheese, divided

Instructions

  1. 1. Preheat oven to 325 degrees F. Spray a 15×10-inch baking pan with cooking spray. Line with a piece of parchment or wax paper. Spray paper with additional cooking spray.
  2. 2. Beat eggs, milk, flour, green onion, salt and pepper into large bowl with a wire whisk until well blended.
  3. 3. Carefully pour into pan. Bake for 20 minutes or until eggs are set.
  4. 4. Cook sausage and mushrooms in a large skillet over medium heat for 4-5 minutes or until mushrooms are tender. Stir in spinach: cook and stir until spinach is wilted.
  5. 5. Loosen eggs from sides of pan and carefully invert onto another piece of parchment or waxed paper. Top with sausage mixture and 3/4 cup cheese. Roll-up.
  6. 6. Place on back on baking pan. Top with remaining 1/4 cup cheese. Bake for 5 minutes or until cheese is melted. Cut into slices.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 248
Total Fat 17 g
Saturated Fat 7 g
Carbohydrates 5 g
Dietary Fiber 1 g
Sugar 2 g
Protein 18 g
Cholesterol 346 mg
Sodium 396 mg

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top