Salmon Croquettes

  0.0 – 0 reviews  • Easy Main Dish
Level: Easy
Total: 40 min
Prep: 15 min
Cook: 25 min
Yield: 4 servings

Ingredients

  1. 2 cups cooked and flaked salmon
  2. 2 eggs
  3. 1/4 cup all-purpose flour
  4. 1 onion, chopped
  5. 1 teaspoon black pepper
  6. 1/2 teaspoon seasoning salt
  7. 1 cup cornmeal
  8. Nonstick cooking spray

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Mix all of the ingredients, except cornmeal, in a large bowl. Using your hands, form the salmon mixture into small balls, and then roll the balls in cornmeal. Spray a cookie sheet with nonstick spray, arrange the balls on the cookie sheet, and flatten each ball on the surface.
  3. Bake for 25 minutes or until browned. Serve hot.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 663
Total Fat 33 g
Saturated Fat 7 g
Carbohydrates 42 g
Dietary Fiber 2 g
Sugar 2 g
Protein 47 g
Cholesterol 189 mg
Sodium 445 mg

 

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