Quinoa Summer Salad with Feta

  4.2 – 24 reviews  • Quinoa Salad Recipes

If you have more than one serving, this is a fantastic quick lunch or nutritious side dish.

Prep Time: 15 mins
Cook Time: 15 mins
Additional Time: 30 mins
Total Time: 1 hr
Servings: 4
Yield: 4 servings

Ingredients

  1. 2 cups water
  2. 1 cup quinoa
  3. 1 (4 ounce) package feta cheese, crumbled
  4. 1 small cucumber, thinly sliced
  5. 1 roma (plum) tomato, diced
  6. 1 tablespoon lemon juice
  7. 1 tablespoon cider vinegar
  8. 1 tablespoon olive oil
  9. 1 teaspoon dried dill weed
  10. 1 teaspoon salt
  11. 1 teaspoon ground black pepper

Instructions

  1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Refrigerate quinoa in a large bowl until cool, about 30 minutes.
  2. Stir feta cheese, cucumber, tomato, lemon juice, vinegar, olive oil, dill weed, salt, and black pepper into quinoa.

Nutrition Facts

Calories 270 kcal
Carbohydrate 31 g
Cholesterol 25 mg
Dietary Fiber 4 g
Protein 10 g
Saturated Fat 5 g
Sodium 912 mg
Sugars 2 g
Fat 12 g
Unsaturated Fat 0 g

Reviews

Steven Hernandez
I now LOVE quinoa because of this recipe. I suggest putting a small amount of dill and taste as you go. I love the dill but my husband wasn’t big into the amount of dill. Taste so so so good the following day as well!
Tiffany Gonzales
Made twice now. Second time used vegetable broth instead of water and doubled the liquid for the dressing. On my third attempt will use half red quinoa and half white.
Priscilla Winters
I didn’t have feta, so I added extra tomato and cucumber. I used a fraction of the salt it called for and it tasted great.
Tony Brown
I tweaked the recipe too. I didn’t have any pure vinegar so used half the amount of balsamic vinegar. I added garbanzo beans and didn’t use much salt. It makes a great lunch if you’re on the go.
William Jones
Delicious!!
Pamela Clark
I was very disappointed by this recipe. I followed it to the letter and it was incredibly salty! Inedibly so. If I was to ever make this again, I wouldn’t add any salt.
Vanessa Barr
I love the dressing and made a few changes because I had left over quinoa and chick peas from another recipe and I wanted more veg., as I’m watching my weight. It made two large servings for dinner of 530 calories each. 1 1/2 cups cooked quinoa 1cup chick peas, drained and rinsed 1.2 oz Julian carrot 1/2 oz red onion, sliced thin 5 oz cucumber, sliced thin 2 oz Feta cheese 4 oz Cherry tomato, halved Dressing: 1Tbs. Olive Oil 1Tbs. Lemon Juice, fresh 1/4 – 1/2 tsp. Salt 1/2 tsp. Pepper 1tsp. Dill weed, dried 1Tbs. Cider Vinegar
Holly Carson
I didn’t have tomatoes so I added red peppers for the color and I didn’t add the salt, I usually don’t add salt to anything anyway. I will be making this again for sure, It is great for lunch and I am sure it is just as great as a side to anything 🙂 Thank you for the recipe!
Michael Lewis
I loved it! I’m not fond of dill, so I substituted fresh oregano and it was delicious. It has quickly become a family favorite!
Jamie Benson
This turned out excellently! I used more dressing, because I love lemon. I also added (give or take) a half teaspoon of chilli powder which went over very well! I doubled the recipe as I was feeding 9 people, and it was plenty with some sausages and buns.
Patricia Patton
Love it. Great for lunch with some chicken. I do like my Quinoa more al-dente and more flavorful, so I prepare my quinoa with 1-1/4 cups of chicken broth.
Elizabeth Johnson
Generally good and easy to make but I think next time I would add a little more dressing. It was just a bit bland tasting.
Kayla Grant
Super quick and a great side dish. I used grape tomatoes and quartered cucumber slices and it turned out just fine. This will be a summer staple!
James Ellis
Great salad… I cut the cucumber into smaller chunks than the picture otherwise followed the recipe exactly and it was delicious !!
Lisa Crawford
Make sure you rinse the quinoa very well before cooking it. I used a combination of red & white quinoa and it was very tasty. I double the quantity so we have plenty for lunch, snacks, side dish, etc. This has become a staple in my house.
Kayla Perkins
just used a pinch of salt. Fast and portable :).
Daniel Morrison
salty
Kurt Lewis
I’ve made this about 5 times this summer. We all love it! I use parsley instead of dill because that’s what I usually have. It needs time in the fridge for the flavor to develop. Great recipe!
Shirley Wade
I found this to have a weird aftertaste. Not sure I’d make this again.
Cassandra Torres
Great recipe. I add roasted eggplant slices, cut in strips to the ingredients, parsley, thyme and basil to the herbs. Delicious!
Brenda Patterson
Made as is and it was pretty good. Will make again

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top