| Level: | Easy |
| Total: | 5 min |
| Active: | 5 min |
| Yield: | 1 serving |
Ingredients
- 2 tablespoons unflavored collagen protein powder
- 1 1/2 teaspoons organic matcha powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground turmeric
- 12 ounces hot almond milk or cold coconut water
- Coconut sugar, optional
Instructions
- Whisk together the collagen powder, matcha, cinnamon and turmeric in a bowl. Stir the mixture into the almond milk until completely dissolved. If using coconut water, combine the dry mixture and coconut water in a bottle or other sealable container and shake to dissolve; this may take up to a minute.
- Drink with a small dash of coconut sugar, if using.
Nutrition Facts
| Calories | 37 |
| Total Fat | 1 grams |
| Saturated Fat | 0 grams |
| Cholesterol | 0 milligrams |
| Sodium | 86 milligrams |
| Carbohydrates | 1 grams |
| Dietary Fiber | 1 grams |
| Protein | 6 grams |
| Sugar | 0 grams |
Reviews
It reminded me of pumpkin pie, and it’s a nice way to get some anti-inflammatories. I used the coconut water, halved the recipe (that was enough for me), and made it in my mini-blender. Like kjodine suggested, I added a couple of grinds of black pepper to help boost the turmeric absorption. Easy and very good. Thanks!
Yummy, healthy and easy to-go!