Pineapple Salmon

  5.0 – 1 reviews  • Salmon Fillet Recipes

I’m happy to share what is my second favorite Hungarian dish ever because it has been requested a lot. I particularly enjoy cooking anything Hungarian because the dishes tend to be straightforward, basic, and tasty, plus the names are always entertaining to speak. Add more sour cream and finely chopped chives on top.

Prep Time: 10 mins
Cook Time: 15 mins
Additional Time: 5 mins
Total Time: 30 mins
Servings: 4
Yield: 4 salmon fillets

Ingredients

  1. 1 ½ pounds salmon fillets
  2. 1 serving cooking spray
  3. ½ cup water
  4. 1 (8 ounce) can crushed pineapple
  5. ¼ cup reduced-sodium teriyaki sauce
  6. 3 tablespoons pineapple preserves
  7. 3 tablespoons Asian sweet chili sauce
  8. 2 teaspoons reduced-sodium teriyaki sauce

Instructions

  1. Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.
  2. Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon; reduce heat to medium-low, cover, and cook for 2 minutes.
  3. Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.

Nutrition Facts

Calories 390 kcal
Carbohydrate 29 g
Cholesterol 84 mg
Dietary Fiber 1 g
Protein 31 g
Saturated Fat 3 g
Sodium 437 mg
Sugars 24 g
Fat 17 g
Unsaturated Fat 0 g

Reviews

William Mason
I liked the sauce but it makes WAY more than necessary. Next time I’ll make a lot less, but it was definitely tasty!

 

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