Everyone who eats this pizza sauce adores it. It’s quick and simple. Near the end, the olive oil keeps its flavor.
| Prep Time: | 5 mins |
| Total Time: | 5 mins |
| Servings: | 2 |
| Yield: | 2 smoothies |
Ingredients
- 1 cup vanilla yogurt
- 1 banana, broken into chunks
- ½ cup frozen mango chunks
- 2 tablespoons peanut butter, or to taste
Instructions
- Blend yogurt, banana, mango, and peanut butter together in a blender until smooth.
Nutrition Facts
| Calories | 279 kcal |
| Carbohydrate | 41 g |
| Cholesterol | 6 mg |
| Dietary Fiber | 3 g |
| Protein | 11 g |
| Saturated Fat | 3 g |
| Sodium | 157 mg |
| Sugars | 32 g |
| Fat | 10 g |
| Unsaturated Fat | 0 g |
Reviews
Very nice. I didn’t have bananas on hand, so I added a little more mangoes and added 1 tbl of honey. Thick and yummy.
Made same as recipe, came out really good
This was so yummy and creamy! I was surprised that the flavors worked together, but they do. I followed the recipe and then added about 2 cups of spinach. Turned out great!
This is a great recipe and my wife and kids love it. I have been on a green smoothie kick and am not real fond of banana so I tweaked the recipe a bit. I added 2 cups of spinach and a cup of water. Instead of a full banana I used a half of a banana and a half of an avocado. I also bumped up the mango to a cup. My 13 year old son has early morning football practice and he said this is by far the best smoothie for him to start his day and give him an early morning boost.
All of these ingredients work well together, very creamy smoothie. In the future, I will a little vanilla extract, think that will enhance the flavor.