Level: | Easy |
Total: | 2 hr 10 min |
Prep: | 10 min |
Cook: | 2 hr |
Yield: | 4 servings |
Ingredients
- 2 cups low fat yogurt
- 1/4 cup honey
- 2 teaspoons almond or pure vanilla extract
- 2 ripe peaches
- 1/4 cup crunchy low-fat cereal, crushed
Instructions
- Line a small sieve with a coffee filter. Put the yogurt in it, set it over a bowl, and refrigerate 2 hours. Discard the expressed liquid and put yogurt in a bowl.
- Whisk the honey and extract into the yogurt.
- Cut the peaches into wedges. Sprinkle the yogurt with a little of the cereal for texture and crunch. Serve yogurt with the peaches for dipping.
Nutrition Facts
Calories | 201 calorie |
Total Fat | 2.5 grams |
Saturated Fat | 1 grams |
Cholesterol | 7 milligrams |
Sodium | 100 milligrams |
Carbohydrates | 38 grams |
Dietary Fiber | 1 grams |
Protein | 7 grams |
Sugar | 34 grams |
Reviews
Had a great taste that the cream gave to the peaches!