| Level: | Easy |
| Total: | 10 min |
| Prep: | 10 min |
| Yield: | 1 serving, serving size: 2 cups |
Ingredients
- 1 cup unsweetened frozen peaches
- 1 tablespoon honey, plus more to taste
- 1/4 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- Pinch ground nutmeg
- Pinch ground ginger
- 1/2 cup nonfat or 1 percent lowfat milk
- 1/2 cup nonfat plain yogurt
Instructions
- Put all ingredients into a blender and blend until smooth.
Nutrition Facts
| Calories | 212 calorie |
| Total Fat | 0 grams |
| Saturated Fat | 0 grams |
| Cholesterol | 5 milligrams |
| Sodium | 120 milligrams |
| Carbohydrates | 47 grams |
| Dietary Fiber | 2 grams |
| Protein | 10 grams |
| Sugar | 41 grams |
Reviews
Using a Vitamix, i had to add about a cup of water and use tamper. I used kitehill plant-based vanilla unsweetened yogurt, which I do not recommend. And considering you have to add a cup of water, it dilutes the flavor so I suggest adding more spices.
This was yummy! I added the teensiest bit of almond extract which brought home that pie flavor. A great smoothie to add vanilla protein powder to, vanilla makes this smoothie.
I didn’t have any yogurt so I substituted ice cubes. The honey got stuck under the blade of my blender but other than that it was great.
I would recommend this recipe but without the honey.
I would recommend this recipe but without the honey.
My daughter who loves smoothies wasn’t a fan. I probably should have added some sugar. I love peaches and I liked it. I used greek yogurt and I could taste the yogurt more than the peaches though.
Ridiculous
Ellie awesome recipe!!! Made this for my husband and I this morning and both of us loved it! I have forwarded this to my family to try. Totally recommend
This was very good, however it’s a teeny bit too sweet for me to make it often. My father thought it was excellent though, and wants me to make it often.
Made this for my pregnant daughter and she was in heaven!
My 1-year-old loves it. I even made another one but used mixed fruit instead and it tasted even better
Yum! Tasted exactly like peach pie!