Pasta with Vegan Arugula Avocado Sauce

  4.8 – 4 reviews  • Pasta Recipes
This vibrant — and vegan! — pesto-adjacent sauce is loaded with greens. Arugula gives it a fresh, perky bite, while the avocado makes it super creamy. You also won’t miss the cheese, as nutritional yeast packs a similar punch of umami.
Level: Easy
Total: 25 min
Active: 25 min
Yield: 4 servings
Level: Easy
Total: 25 min
Active: 25 min
Yield: 4 servings

Ingredients

  1. Kosher salt and freshly cracked black pepper
  2. 1 pound dried fusilli, rotini or bow ties
  3. 1/4 cup plus 2 tablespoons olive oil, plus more for serving
  4. 5 ounces fresh arugula
  5. 1 medium ripe avocado, diced
  6. 2 large cloves garlic, peeled
  7. 1/2 lemon, juiced
  8. 1 teaspoon nutritional yeast
  9. Crushed red pepper flakes, for garnish

Instructions

  1. Bring a large pot of salted water to a boil, add the pasta and cook according to the package instructions. Drain, reserving 1 cup of the pasta water. Let the pasta cool for 5 minutes, then toss with 2 tablespoons of oil.
  2. Make the sauce: Put the arugula, avocado, garlic, lemon juice, nutritional yeast, 1 teaspoon salt, the remaining 1/4 cup oil and 1/4 cup of the pasta water in the carafe of a blender and process until smooth, adding a little more pasta water if needed to get the blades going.  
  3. Pour the sauce over the pasta and toss to coat. Divide the pasta between bowls and garnish with plenty of pepper, a sprinkle of red pepper flakes and a drizzle of olive oil.

Nutrition Facts

Serving Size 1 of 10 servings
Calories 280
Total Fat 12 g
Saturated Fat 2 g
Carbohydrates 37 g
Dietary Fiber 3 g
Sugar 2 g
Protein 7 g
Cholesterol 0 mg
Sodium 215 mg
Serving Size 1 of 10 servings
Calories 280
Total Fat 12 g
Saturated Fat 2 g
Carbohydrates 37 g
Dietary Fiber 3 g
Sugar 2 g
Protein 7 g
Cholesterol 0 mg
Sodium 215 mg

Reviews

Zachary Bishop
I’m an omnivore and I love my meats. This recipe is amazing. I will definitely make this again.

 

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