Overnight Sourdough Buckwheat Pancakes

  3.3 – 3 reviews  • Whole Grain Pancake Recipes

It’s easy to make and goes well with Asian cuisines to serve this side dish of snow peas and mushrooms. With grilled tuna, it is fantastic.

Prep Time: 10 mins
Cook Time: 15 mins
Additional Time: 8 hrs
Total Time: 8 hrs 25 mins
Servings: 8
Yield: 8 pancakes

Ingredients

  1. ⅔ cup all-purpose flour
  2. ⅔ cup buckwheat flour
  3. ½ cup sourdough starter
  4. 1 cup 2% milk
  5. 2 eggs, lightly beaten
  6. 2 tablespoons unsalted butter, melted and cooled
  7. 1 teaspoon baking powder
  8. ½ teaspoon vanilla extract (Optional)
  9. 1 pinch salt
  10. cooking spray

Instructions

  1. Stir all-purpose flour, buckwheat flour, sourdough starter, and milk together in a 1-quart container with a tight-fitting lid until evenly combined. Cover with lid and let sit on the counter, 8 hours to overnight.
  2. Stir in eggs, butter, baking powder, vanilla extract, and salt the next morning. Whisk until smooth.
  3. Spray a skillet with cooking spray and heat over medium heat. Pour about 2 tablespoons of batter into the skillet for each pancake and cook until bubbles form and the tops look dry, about 2 minutes. Flip pancakes over and cook for 1 more minute.
  4. If you don’t use up all the batter, cook pancakes and reheat them later. If you let the batter sit, it will become too sour.

Nutrition Facts

Calories 154 kcal
Carbohydrate 21 g
Cholesterol 57 mg
Dietary Fiber 2 g
Protein 6 g
Saturated Fat 3 g
Sodium 116 mg
Sugars 2 g
Fat 5 g
Unsaturated Fat 0 g

Reviews

Gail Smith
We really enjoyed these pancakes. I love buckwheat so I was fulfilled ! the dough was a little too thick and I added some water to get the right texture
Tamara Gutierrez
Honestly..sorry..i found them kinda too dense…i much prefer a good ol english or Dutch pancake…slender n sweet. The recipe is ok but i wud cut back on the buckwheat in order to produce a soft juicy product.
Brianna Bryan
Meh.

 

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