Orecchiette with Beans and Mussels

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Level: Easy
Yield: 2 servings.
Level: Easy
Yield: 2 servings.

Ingredients

  1. 1/2 cup Borlotti beans (or pinto beans)
  2. 2 large cloves garlic, finely minced
  3. 2 tablespoons olive oil
  4. 1 carrot, very finely minced
  5. 1 celery stalk, very finely minced
  6. 1 cup water
  7. 1 1/3 pound mussels
  8. 12 cherry tomatoes
  9. 2 tablespoons fresh oregano, minced
  10. 1/3 pound orecchiette

Instructions

  1. Boil the beans until just tender. Season with salt, pepper and extra-virgin olive oil. Reserve.
  2. In a heavy pot, slowly saute the garlic in the olive oil for 10 minutes. Add the carrot and celery and saute slowly for another 15 minutes.
  3. Add 1 cup of water and reduce rapidly for 5 minutes. Over high heat, add the mussels, cover and steam until they open. Remove them, shell them, reserve them. Boil the liquid in the pot for another 15 minutes.
  4. Mince the cherry tomatoes. Toss with fresh oregano.
  5. Boil the orecchiette until just al dente.
  6. When ready to serve, warm the tomato in the liquid for 1 minute. Add the beans, the shelled mussels, and the orecchiette. Toss together. Season with salt and pepper and extra-virgin olive oil. Serve immediately.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 761
Total Fat 22 g
Saturated Fat 4 g
Carbohydrates 88 g
Dietary Fiber 10 g
Sugar 6 g
Protein 51 g
Cholesterol 85 mg
Sodium 1133 mg
Serving Size 1 of 2 servings
Calories 761
Total Fat 22 g
Saturated Fat 4 g
Carbohydrates 88 g
Dietary Fiber 10 g
Sugar 6 g
Protein 51 g
Cholesterol 85 mg
Sodium 1133 mg

 

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