With this one-pan dish, let your oven handle the cooking! Before roasting until everything is soft and the top is crispy, the vegetables are cooked first.
Prep Time: | 15 mins |
Cook Time: | 40 mins |
Total Time: | 55 mins |
Servings: | 2 |
Yield: | 2 servings |
Ingredients
- 1 sweet potato, peeled and diced
- 1 carrot, peeled and diced
- ½ onion, sliced
- 4 cloves garlic, unpeeled
- 2 tablespoons olive oil
- 2 links kielbasa sausage
- salt and ground black pepper to taste
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper; toss to coat.
- Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
- Top with the garlic cloves, squeezed hot out of their skins on each serving.
Nutrition Facts
Calories | 813 kcal |
Carbohydrate | 44 g |
Cholesterol | 112 mg |
Dietary Fiber | 6 g |
Protein | 24 g |
Saturated Fat | 18 g |
Sodium | 1721 mg |
Sugars | 13 g |
Fat | 60 g |
Unsaturated Fat | 0 g |
Reviews
I was not a fan of this. I chanced making it thinking the ingredients sounded like they would be good combined, but you shouldn’t depend on the kielbasa alone for the flavor. I will not make this again.